Hi there and a belated WELCOME to SparkPeople and the SPClass of January 6-12, 2008! Participation can be a GREAT motivator! I encourage you to read the threads, post replies, start your own topic! Come by and Introduce yourself to everyone – this is a GREAT team of CARING people! Use the nutrition and fitness trackers so you can see your progress and your blog so you can review, later, how you felt on your journey. It will also help others to see your success! We're the LARGEST TEAM in SparkPeople. I'm hoping that we will have the largest number of PARTICIPATING team members as well! It’s all about WILLPOWER, DESIRE and DETERMINATION! Good luck on your weight loss goal and your quest to a healthier lifestyle!
~MrsHoneyC~ Team Leader SPClass January 6-12, 2008