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I have 12 pics in my gallery
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Spark Notes
I dropped the exercise ball (not literally) and gained back some of my lost weight, so I'm back "on the Spark wagon.
I dropped the exercise ball (not literally) and gained back some of my lost weight, so I'm back "on the Spark wagon.
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My Ticker:
| Pounds lost: 10.4 |
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Profile
Member Since: 8/1/2010
SparkPoints: 6,913
Fitness Minutes: 6,388
My Goals:
Loss: Weight
Gains:
More energy
Better nutrition
3. Lose 62 pounds
Core strength
Improved self-esteem
Endurance
Happier me
My Program:
A mix of walking, biking, and strength training.
Personal Information:
From Central MA. Mom to 2 great guys and wife to a supportive husband who calls me "Sparky".
Other Information:
Heart goals:
Choles: under 200
HDL-good over 60
HDL-bad under 129
Triglyc: under 150
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