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I used SparkPeople to lose 70 pounds a couple of years ago, under the name THE_HAVAH. Now I'm back for a fresh start! I chose the new name GodWomanHome from a translation of my first name, Elizabeth.

Life has changed a lot, including a change in profession, a move across country, and a new beloved. My goals now include moving more and feeling better after taking some time to process all that change.

I enjoy biking, walking, yoga and various kinds of dance. I will be returning to racewalking with my second half-marathon in December of 2009.


Member Since: 3/11/2009

Fitness Minutes: 2,494

My Goals:
Food goals:
1) Keep mindful of what I'm eating and why.

Movement goals:
1) Cardio 5x a week.
2) Strength training 3x a week.
3) ENJOY MYSELF!! Appreciate all the options I now have for working out.
4) Begin to incorporate 2 mile walks when able. (This is in prep for my training program to walk a half marathon later this year).


My Program:
My cardio options include:
1) biking by myself
2) biking with my honey
3) walking
4) yoga - short program emphasizing stretching
5) yoga - longer vinyasa program
6) bellydance!
7) power stepping dvd

... and more as I discover them!



Personal Information:


Other Information:
Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. -- Mary Schmich

Start anywhere. -- John Cage

It only takes one more internal 'yes' than 'no' to get my butt up away from the computer. -- me

Fall seven times. Stand up eight. - Japanese proverb




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Comments
  • v CHANGES4KAREN
    Congratulations on keeping up with the fitness minutes!!!

    emoticon emoticon emoticon
    2577 days ago
  • v CHANGES4KAREN
    I enjoyed reading your blogs. You seem very insightful. I hope we can share a little more. I would like to add you as a friend.

    emoticon

    Karen
    2599 days ago
  • v SEWMPH
    Hello... I cant wait til i'm in Lafayette next year... I love it down there... Do you dance with the group in Baton Rouge?... There are 2 belly dance groups in Lafayette, I've met some of the girls already and they are great.
    2630 days ago
  • v MUSICTURNSMEON
    Sorry I'm late, but welcome to Alternative Lifestylers!

    Get ready and feel free to fly your freak flag! emoticon

    Freaky love,
    jona ;P
    2645 days ago
  • v ILANAP
    Welcome(or should I say welcome back??..lol) to the Sparkling Bellydance team...we love to have fun, though sometimes in a wild and crazy way...but we are Bellydancers! So come in and we will help you shimmy those pounds away.
    Bellykisses,

    emoticon
    Ilana
    2684 days ago
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