GODWINJAL2   11,087
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welcom to Judy's world

I am updating my profile for the first time since I set up my profile page 2 years ago I thought it was more like 3 years ago but I said I was 56 and now I am 58. I have lost 40 lbs 20 since thanksgiving last year when I decided to try Atkins again. I have had several health issues that have affected my journey to a healthier me. Having resolved or managed them successfully I am happy to say I am making progress. My shirt in the photo is a little loose. Feels like progress!!
I am updating my profile for the first time since I set up my profile page 2 years ago I thought it was more like 3 years ago but I said I was 56 and now I am 58. I have lost 40 lbs 20 since thanksgiving last year when I decided to try Atkins again. I have had several health issues that have affected my journey to a healthier me. Having resolved or managed them successfully I am happy to say I am making progress. My shirt in the photo is a little loose. Feels like progress!!




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 Pounds lost: 31.0 
 
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Member Since: 3/28/2010

SparkPoints: 11,087

Fitness Minutes: 5,138

My Goals:
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to prevent diabeties, hypertension, and heart disease all of which I am genetically prone to. More energy, stamina and a waist line would be nice too.

My Program:
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I am taking advantage of this web site as much as I can. I have cut out red meat and added as many fruits and vegetables as I can. Exercise is getting easier and more consistant. I use Leslie Sanson's walk a mile

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Member Comments:
ANDRAYAYA
5/11/2012 8:52:25 AM

emoticon to the Slowest Loser Team! emoticon



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GODWINJAL2
5/9/2012 11:51:41 AM

doing atkins since the week before thanksgining 2011 went on cpap machine Feb 2012 weight is finally moving emoticon



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