GODWILLING723
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KENDRACARROLL

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  • v PIXIE-LICIOUS
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    "If you focus on results, you will never change. If you focus on change, you will get results."
    ~ Jack Dixon
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    Thank you for the goodie...it was nice to hear from you. Glad you are ack on Sparks. Thank you also for saying you have faith in me to lose the weight I re-gained. I appreciate that support and faith! I believe in you too, so I hope you will try to believe in yourself. You really are capable, and worthy of your best effort. Have a great day, don't forget to be your own Valentine!
    Hugs,
    Pixie
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    932 days ago
  • v KENDRACARROLL
    Glad to have you back!
    Work your program and you'll succeed.
    932 days ago
  • v PIXIE-LICIOUS
    "Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
    It's amazing the chain reaction that can start in your life with just one good choice.
    Big things are built one brick at a time.
    Victories are achieved one choice at a time.
    A life well lived is chosen one day at a time.
    Oh sweet friend, you are closer than you think to victory!"
    -Lysa TerKeurst
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    Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
    Hugs,
    Pixie
    1054 days ago
  • v PIXIE-LICIOUS
    “The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
    Every failure and setback can become part of your success or an excuse for quitting or failing.
    People who develop the discipline of positivity are both happier and more successful."
    -Michael Josephson
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    Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
    Hugs,
    Pixie
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    "Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
    We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
    One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
    -Jillian Michaels
    1071 days ago
  • v PIXIE-LICIOUS
    "One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
    We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
    That other people can do it, that the glowy warm life we imagine is for other people, not for us.
    We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
    We lapse into the way it always was or is. But change really is possible.
    And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
    For the life you know is possible. Ask yourself what you love most of all.
    Do you love your life? And are you willing to take action on your own behalf?"
    -Geneen Roth
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    TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
    Hugs,
    Pixie
    1125 days ago
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