GODS_SERENITY   68,400
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Here is my before photo: June 19, 2011



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Debbie's Journey

All things are possible with God. All we need to do is have faith and believe!

I'm working at getting to goal. This year, 2015 will be the year. Getting to goal and staying there. My aim was to be at goal by my Birthday (April 5th). It looks like that goal will have to be changed. My new goal is July 21st our Wedding Anniversary. With God I can do it! He is my strength.

Okay, I'm getting re focused. This will be my year to get to maintenance and stay there. ...
All things are possible with God. All we need to do is have faith and believe!

I'm working at getting to goal. This year, 2015 will be the year. Getting to goal and staying there. My aim was to be at goal by my Birthday (April 5th). It looks like that goal will have to be changed. My new goal is July 21st our Wedding Anniversary. With God I can do it! He is my strength.

Okay, I'm getting re focused. This will be my year to get to maintenance and stay there. I will get this weight off once in for all. I will stick within my boundaries. My main focus is intuitive eating. Hunger/full. Eating food as close as God made it!

I'm expecting great things in the Lord this year. He is my all and all.
Read More About GODS_SERENITY (Updated March 27)


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Member Since: 1/13/2006

SparkPoints: 68,400

Fitness Minutes: 67,122

My Goals:
To eat as close to God made it. Get to goal and stay there. Doing cardio 4-5 times a week. Getting to goal and staying there!

update: I'm 5 pounds from my goal. I will reach my goal and prayer for this year. It was to get to goal and stay there. Memorial Day I'll be at my final goal. I praise God for His strength in finally losing this weight after trying for 2 years!! Praise God!

My Program:
Workout 5-6 times a week. Walking, bike, Lifting weights at least 2x a week aiming for 3. If I do 2 I'm cooking!!

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Member Comments:
SHARON10002
5/2/2015 1:30:32 AM

emoticon L - Little by little does the trick!
emoticon E - Every choice is important.
emoticon T - Trust yourself.
emoticon S - Stumbling is not falling.

emoticon G - Great changes take time - be patient.
emoticon E - Encourage yourself every day
emoticon T - Today is all that is important.

emoticon M - Momentum is difficult to establish, but what keeps you going.
emoticon O - Obstacles are there to make you stronger.
emoticon V - Victory will be yours
emoticon I - If you bite it - write it!
emoticon N - Never give up!
emoticon G - Giant steps don’t work - baby steps do.

emoticon M - Minute by minute - you can win it!
emoticon A - Attitude determines your altitude.
emoticon Y - You’re in control!

emoticon Make May your month to get in shape!



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SPARKED2BFIT
4/30/2015 11:53:21 PM

emoticon Aloha sis, mahalo for your support and friendship!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon


One person can make a difference, but TOGETHER...
we can ROCK this world!

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Have a Motivating and Magnificent May.
Stay sparked! emoticon



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SPARKED2BFIT
4/28/2015 5:55:35 AM

emoticon Aloha Debbie!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

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SPARKED2BFIT
4/24/2015 3:35:17 AM

emoticon aloha Debbie!

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SPARKED2BFIT
4/22/2015 4:55:10 AM

I appreciate your support and encouragement. Thank you for being a good friend. Have a successful day, take good care and stay warm.
emoticon emoticon emoticon



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