GODSFAITH   6,555
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5,500-6,999 SparkPoints
 
 



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Lets Get Healthy

I am a blessed individual. Now that my son is off to college, its my time to create a new me. Time to complete a healthier new me. By doing so I must be able to put the following in my life: Balance, Change, Physical, Mental, and Spiritual. Love myself always! God will cover me while I make this journey. God has a plan for me and a time for me to make change.

Peace and blessings....
I am a blessed individual. Now that my son is off to college, its my time to create a new me. Time to complete a healthier new me. By doing so I must be able to put the following in my life: Balance, Change, Physical, Mental, and Spiritual. Love myself always! God will cover me while I make this journey. God has a plan for me and a time for me to make change.

Peace and blessings....




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 current weight: 257.0 
 
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Member Since: 2/3/2012

SparkPoints: 6,555

Fitness Minutes: 2,398

My Goals:
To have Peace of Mind

To trust myself and take Risks

Be healthy, Cheerful, loved, and a better me.

My Program:
Eat small Portion.
Eat more Fruits.
Eat more Vegetables.
Drink more WATER!!
Learn to control my snacking habits.

Exercise Tryout

20 minute WALK, 3x's a week

30 minute Strength, 3x's a week

60 minute CARDIO DVD, 3x's a week





Other Information:
I will bless the LORD at all time; his praises SHALL continually BE in my mouth.. Psalms 34:1

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Sunshine
From:
AHEARTFORCHRIST

Sunshine
From:
WRITINGBLUEHAWK

Seedling
From:
HVJOHNSON

Bear Hug
From:
KAMCCLARY

Watering Can
From:
BLONDEMUSE1970

Orchid
From:
AHEARTFORCHRIST




Member Comments:
CWYNN01
3/18/2012 8:32:52 PM

Hey,

Thanks for commenting on my blog!!! emoticon



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B-LYNN1ST
3/14/2012 12:31:52 AM

First of all - I must say. Welcome to Sparks.
Thank you so much for your wonderful comment on my blog.
Thank you and emoticon . I do all things through christ who strengthens me. Thank you for your comment again. You are a beautiful soul and I wish you all the best on this journey. One day at a time. Just 1 day. Always remember that. emoticon



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EUNIQ3
3/13/2012 1:14:40 PM

thank you for the words of wisdom. Trying to stay consistent. I'm sure my 6 yr old will keep me on track.



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TRACY31502
3/11/2012 7:07:56 PM

Thanks so much for checking out my blog and for your awesome comment!!! :o)



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1HAPPYSPIRIT
3/9/2012 9:55:30 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I wanted to stop in and say hello to my amazing Spark Friend..... Thank you for your support and encouragement through the Sparkling comment you shared with me!! We can do this!!!!

.✫**...✶*`*.**.
.
Wishing you a splendid day!
✶*`*.✫**..✶
1 HAPPY SPIRIT
*`*.✫**..✶*`*





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