GODSFAITH   6,555
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5,500-6,999 SparkPoints
 
 



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Lets Get Healthy

I am a blessed individual. Now that my son is off to college, its my time to create a new me. Time to complete a healthier new me. By doing so I must be able to put the following in my life: Balance, Change, Physical, Mental, and Spiritual. Love myself always! God will cover me while I make this journey. God has a plan for me and a time for me to make change.

Peace and blessings....
I am a blessed individual. Now that my son is off to college, its my time to create a new me. Time to complete a healthier new me. By doing so I must be able to put the following in my life: Balance, Change, Physical, Mental, and Spiritual. Love myself always! God will cover me while I make this journey. God has a plan for me and a time for me to make change.

Peace and blessings....




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Member Since: 2/3/2012

SparkPoints: 6,555

Fitness Minutes: 2,398

My Goals:
To have Peace of Mind

To trust myself and take Risks

Be healthy, Cheerful, loved, and a better me.

My Program:
Eat small Portion.
Eat more Fruits.
Eat more Vegetables.
Drink more WATER!!
Learn to control my snacking habits.

Exercise Tryout

20 minute WALK, 3x's a week

30 minute Strength, 3x's a week

60 minute CARDIO DVD, 3x's a week





Other Information:
I will bless the LORD at all time; his praises SHALL continually BE in my mouth.. Psalms 34:1

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Sunshine
From:
AHEARTFORCHRIST

Sunshine
From:
WRITINGBLUEHAWK

Seedling
From:
HVJOHNSON

Bear Hug
From:
KAMCCLARY

Watering Can
From:
BLONDEMUSE1970

Orchid
From:
AHEARTFORCHRIST




Member Comments:
FITSMALLCLOTHES
6/9/2012 3:45:30 PM

When I think I want to eat _________. It is only a thought!
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Dayle



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NIGHTSKYSTAR
5/6/2012 5:48:33 PM

thanks for the blog comment!! i WISH i was forty...i just MAKE the cakes.. i dont eat them, or get them. HAHA!!!



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LINDIEINRED
4/24/2012 7:18:50 PM

Thank you for the blog comment! emoticon



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BROOKRIVERS
4/20/2012 7:42:28 AM

Hello! Read the very encouraging post you left for BKLily and thought I'd say hi. You are a blessing! emoticon



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BLKLILY
4/19/2012 5:30:53 PM

Thanks for your comment on my blog and support! It is highly appreciated
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I wish you the best on your journey as well!



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