Hey Tami, you know, for every day I'm on here and happy about my workouts, there are still plenty of days like today where I didn't really do anything at all! It's that consistency thing - hard work! 2405 days ago
I have only been to Maui. It was a beautiful island. Due to motion sickness and other serious health problems I rarely travel any more. I love, love, love looking at other people's travel photos and dreaming that someday I will get to go. Have a great week. 2406 days ago
Thanks for the note! I just started using the Nutrition tracker yesterday - I've rebelled against it for too long! I've been doing great with my exercise and yet not losing any weight, so I've had to face that for me it's about the food.
Have you read "The Spark"? I really recommend it - I've learned a lot from it and it's great having it all there in a book.
2010 is the year! We're gonna do this! 2409 days ago