GODIVACHOCOLAT   2,280
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Starting all over again.........

Its gonna be rough, so rough but I'm gonna make it!!!

To reach my goal I will:

Consume between 1400 & 1750 calories per day
Consume between 37 & 64 grams of fat per day.
Consume between 186 & 268 grams of carbohydrates per day.
Consume between 60 & 144 grams of protein per day.
Consume at least 8 cups of water per day.

I will also resume ...
Its gonna be rough, so rough but I'm gonna make it!!!

To reach my goal I will:

Consume between 1400 & 1750 calories per day
Consume between 37 & 64 grams of fat per day.
Consume between 186 & 268 grams of carbohydrates per day.
Consume between 60 & 144 grams of protein per day.
Consume at least 8 cups of water per day.

I will also resume to tracking my food and exercise on a daily basis


Read More About GODIVACHOCOLAT (Updated September 7)




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Member Since: 5/22/2007

SparkPoints: 2,280

Fitness Minutes: 12

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Member Comments:
LOVESLIFE48
2/9/2012 7:41:15 AM

emoticon Stopping by to say hi and hope all is well with you!! We miss you on the Pounds are leaving soon (PALS) team!! Stop by sometime!!! emoticon



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PHYNIXX
9/19/2011 8:45:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon for the friend add! Looking forward to getting to know you and watching that ticker move to the RIGHT!! We can do this!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 9/19/2011 8:46:07 PM

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MS_REESE
9/8/2011 9:59:04 AM

Long time no see !! lol Glad to see ya . You were the first person i met on spark when i joined . It's been rough i had to come back home..
emoticon

Comment edited on: 9/8/2011 10:00:52 AM

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LOVESLIFE48
6/24/2011 12:09:15 PM

emoticon Stopping by to say hi and to wish you a wonderful weekend!! Stop by the P.A.L.S team (Pounds are leaving soon) and see what's new! Lyn emoticon emoticon emoticon



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LOVESLIFE48
1/31/2011 11:34:05 AM

emoticon Stopping by to see how you are doing. I hope things are well with you!! Good luck on your journey!! Linda emoticon emoticon



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