GODINMYHEART   16,408
SparkPoints
15,000-19,999 SparkPoints
 
 





Everything is possible with God's help





2012



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If God with me, who against me?

But when the Holy Spirit controls our lives, he will produce this kind of fruit in us: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and SELF-CONTROL. Galatians 5:22-23

"He who has started his work on you won't stop until it is perfected"

THANKS EVERYBODY FOR YOUR KIND WORDS! I REALLY APPRECIATE YOUR COMMENTS!
KATTY

What ...
But when the Holy Spirit controls our lives, he will produce this kind of fruit in us: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and SELF-CONTROL. Galatians 5:22-23

"He who has started his work on you won't stop until it is perfected"

THANKS EVERYBODY FOR YOUR KIND WORDS! I REALLY APPRECIATE YOUR COMMENTS!
KATTY

What has SPARKPEOPLE done for me?

* I've been eating veggies and fruit on a daily basis for over two years
*I have been choosing food more consciously, for their benefits to my overall health, not just their taste
* I've been learning to cook veggies
*I've been drinking water everyday- some days just a couple of glasses, but more than I used to.
Read More About GODINMYHEART (Updated January 28)


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My Ticker:

 current weight: 231.0 
 
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Profile

Member Since: 9/26/2007

SparkPoints: 16,408

Fitness Minutes: 8,645

My Goals:
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within. (Cecelia -aka FITCRIT) ...

To have a healthier lifestyle (ACHIEVED!) and to relocate my weight in God's hands; He'll know what to do with it so it doesn't hurt me any more.
( if we "lose" weight, we can eventually find it again. It is better to "relocate" weight. )

GOAL REWARDS:
I don't believe in them anymore. I believe in treating myself with respect and enjoying life. What once was a reward now is a pleasure I enjoy freely because I deserve it.
My motivation is the knowledge I'm intentionally doing something for my health and well-being.



My Program:
*GOD'S TIMING...... I'm just his bit of clay...

*portion control, conscious choice of food, walking daily-at least 10 km per week.
* drink water, eat fruit/veggies daily.


Personal Information:
I am from and live in Uruguay in South America. My native language is Spanish. I have been teaching English for over 20 years.
I was badly "broken" but the Lord has been working to heal me. He's not simply restored me to my previous state. He's been working to make me whole for the first time in my life.

Other Information:
2007: 91 kilos /200 lbs)
2008: 85 k (187 lbs)
2009: 94 k
2010-95k
2011January-103 k (227 lbs)
February: under 100 k!!
April- under 95!!!
2012- 108 k- the biggest I've been
2014- 105 k
2015-

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Fruit Salad
From:
LINIS_THIN

Water Bottle
From:
LINIS_THIN

Stability Ball
From:
LINIS_THIN

Blueberries
From:
ASHENPOND

Dancing Lessons
From:
TRYINGHARD1948

Sunshine
From:
TRYINGHARD1948




Member Comments:
JUNEPA
1/29/2015 12:56:40 AM

I am doing a winter challenge with Spark, it is part way through now and started in January, but they do these every season, so 4 a year. This is my second one. The goal is to lose 5% of your weight over 8 weeks, then maintain that loss for 5 weeks until the next challenge starts. The best weight loss and the one that stays off is the steady and not too fast loss. I will let you know when the next challenge is, I think it should be April. I had been at goal weight 3 years ago for 8 months, then gained some back and stayed there until I did the first 5% challenge in September. I am so glad the weight is steadily going down.
What are you doing, what kind of a plan are you following? Best wishes, its all about moving towards and achieving health and fitness success here on Spark, and making some cool friends too.



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TWEETYKC00
1/28/2015 4:21:24 PM

Good for you, that is a major accomplishment! You have really been able to come far from that point.



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TWEETYKC00
1/28/2015 10:57:51 AM

Glad you are here with us, how are you liking sparks so far?



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TWEETYKC00
1/26/2015 9:54:28 AM

Welcome to the Dog Lovers Team! We are so glad to have you with us! Feel free to jump in with the team, we can't wait to get to know you!


Kristy



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GODINMYHEART
1/23/2015 7:54:27 AM

Hi June! Thanks for visiting! Haven't been here for a long time, but I will be here this whole year!



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