GODDEZZ   4,136
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4,000-5,499 SparkPoints
 
 
Me at 276 lbs March 2008










1998 Size 14 Skirt/Size 12 Blouse 160 lbs



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Goddezz Journey 2 Health

Look to this day,
For it is life,
The very life of life.
In its brief course lie all
The realities and verities of existence,
The bliss of growth,
The splendor of action,
The glory of power -

For yesterday is but a dream,
And tomorrow is only a vision,
But today, well lived,
Makes every yesterday a dream of happiness
And every tomorrow a vision of hope.

Look well, therefore, to this day.

...
Look to this day,
For it is life,
The very life of life.
In its brief course lie all
The realities and verities of existence,
The bliss of growth,
The splendor of action,
The glory of power -

For yesterday is but a dream,
And tomorrow is only a vision,
But today, well lived,
Makes every yesterday a dream of happiness
And every tomorrow a vision of hope.

Look well, therefore, to this day.

Sanskrit Proverb

Yep, again I am trying to bring into line my physical, mental, emotional and financial health. It seems that if I get one of those in line, something else happens. I want to have harmony and balance in my life.

I am using SparkPeople and you support to bring me into a state of harmony and balance. I am working on all these states at the same time. I will, I know that I will emerge victorious. I understand it's a day by day, decision by decision, action by action journey that I am taking.





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 current weight: 226.0 
 
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Profile

Member Since: 8/12/2008

SparkPoints: 4,136

Fitness Minutes: 430

My Goals:
My goal is to weight 150 pounds and wear a size 11/12 for my 51st Birthday in September 2009. This process will be a long and steady one to make sure my life style is changing along with my weight.

I want my Wii Fit to register exactly on the line of normal and underweight. I am at obese and has to go thru overweight to get to normal.

I will strive for 30 fit credits on my Wii Fit daily.

I want my Wii Fit age to be 25.



My Program:
Unfortunately, I fell and I'm on liquids and cannot workout. Therefore, I am loosing some weight. As soon as I am well, I will be working out. I have begun to log my food and if I do any walking, I count it as exercise. I have started to journal as well. I am so looking forward to this journey of self renewal.



Personal Information:
Wanda Jones

Virginia

wanda.wellonsjones@gmail.com

Just moved back home to the country after being in Atlanta for almost 20 years. I am having a hard time adjusting. There are absolutely no services, cell or hi-speed. Yes, we are on dial up. One traffic light just installed in the town in 2008. Ok, there is no place like home. Thank God I could come home for a pit stop and Iíll spring forward again soon, hopefully, internationally.





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Member Comments:
MARTHA-ANN
1/7/2010 8:50:54 PM

Thanks for the comment, I was thrilled to be Motivator of the Day.
I see you have the same sanskrit poem by Kalidasa I have on my page, I say it as my daily mantra. It's brilliant isn't it? emoticon



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GEMGODDESS
1/6/2010 8:17:18 PM

Thank you! I love the poem on your page. It gave me misty eyes.



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ETTEZEUS
1/5/2010 11:31:14 PM

Thanks for the post on my SparkPage.
Good luck in 2010! May all your goals be met!



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HONEYBEE56
12/9/2009 6:16:55 AM

emoticon Hi!

The year is being swallowed up by time at a rapid rate and Iím caught in the vortex of its ever swirling center. Ever feel that way?

I read something interesting in the latest issue of one of the health publications I receive that I thought note worthy to share:

If you take an herbal supplement, be sure to let your health care provider know.

Iím all about natural supplements, but Iím careful about which ones I take and the reputation of the company that makes them. Labels can be misleading. Half of the herbal products sold online erroneously and illegally claim to prevent, treat, diagnose or cure specific diseases.

Moreover; it is estimated that up to 70% of patients donít report their herbal supplement use to their doctors. This is a mistake because some herbs can present serious health risks; for example, some herbs can thin the blood or interact with medications.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Dusty emoticon




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SQUIRRELLYMOM
9/27/2009 12:53:02 AM

emoticon † WHOO HOO!!† Happy†Birthday!!†
Hope you have a great day full of laughs and giggles.†† emoticon

emoticon
Linda†



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