Hi Wendy. I found you when I searched my area for other members. I live in Ukiah so as you know there are hardly any other Sparks. I read your comment about water and I had a suggestion. I realllllly dislike drinking water too so I started making pitchers of Clear Light. You buy it in the coolaide/tea section of the store. It's zero sugar, zero trans fat, and has a realllly good flavor. I think it's only 5 calories per serving too. Well thought that may help.
Hey Wendy, I like what you said in your intro. You want to get the weight off before it takes permanent residence....LOL!! That was too funny. Thank you for the comment on my blog. Yes I did say I really didn't want to go pass 155, but I don't look like I did when I lost before, maybe because I've lost it healthy this time...LOL!! I had no muscle tone, I looked like death walking...LOL!! I was just straight up and down. This time I've done it the right way and I love the way I look and feel. I am very satisfied where I am though and now I plan on just toning. People continue to tell me that I look like I'm losing but I'm not, I guess when you tone up, you're building muscle and trimming at the same time so maybe that's why but I'm still holding down 150! I'm so glad that you joined the team. How's the jump roping going for ya? Keep in touch with me, Here's to losing weight in 2008!!
Had my weigh in and before photos taken this afternoon. Attended a two hour nutrition class, uggh! I came home and had the small dinner, as recommended. I am STARVING!! How much more water can I drink? It is certainly not making me feel full! I am meeting some of the team members for a 6am workout tomorrow. Seems like a good start (except for the hunger!) 3123 days ago
Welcome to spark, with the sites tools and your hard work you can achieve your goal....never again will you need to try pills, powders or starvation. Wishing you great success. Tracy 3126 days ago
Hello Wendy and welcome! I saw your post on SparkGuy's page and noticed that you were in my age group (and a fellow 40 Somethings Teammember). I just wanted to say hello and wish you good luck in your journey. Happy New Year to you and your family! 3126 days ago