GODDESSOFCHANGE
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THIS WAS TAKEN IN 2002. I WAS 160lbs




OCT 2008. I am hiding behind my baby.. LOL.. Dr. Oz and I at the healthy lifestyle event




This is how I look now...


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I am a strong believer in the mind, what you focus on your create.

I will use daily affirmations, visualizations, will power and this site to assist me on this journey!!

As of July 2011 I had my fourth baby and gained alot of weight with my pregnancy I now weight 241lbs(my son is onlly 2 weeks old). My goals is to loss 80lbs in a year. I know I can do it because I have lost weight after each child.

I am keeping this old record up, I am adding to it below.

SW- 220lbs (Jan 2009)
1st wk - 215lbs (yeah! 5lbs down)
2nd wk - 212lbs (another 3 down)
3rd wk - 210lbs (down 2 more lbs!)
I was stuck at 210lbs the entire year

SW- Jan 2010 - 212lbs
1st week- 210lbs (down 2 lbs)
2nd week - 205lbs (down 5 more lbs)
3rd week - 203lbs ( another 2 down, on moontime, thus bloated)
Down 9lbs since the New Year.
4th week(Jan 23) - 200 (down 3 more lbs)
5th week - 198 (yes another 2 down)
6th week - 196 (on a roll 2 down)
7th week - 193lbs ( 3 more down).. I WENT DOWN TO 185 THEN GOT PREGNANT WITH #4 AND WENT UP TO 265LBS.

AS OF JULY 23, 2011
WEEK 1 - 241lbs


Member Since: 4/27/2009

Fitness Minutes: 3,567

My Goals:
To loss 80lbs in 1 year.


Mini goals: Sept 2011 to have lost at least 10lbs(231lbs) reward - pedicure,

Mini goals for Dec 1st 2011: 210lbs, reward - get my hair done!!

Mini goals for April 1st: 190lbs, reward - spend $100 on sexy lingerie.


My Program:
I am not eatting anything 3 hours before bed. (Only veggies if I need too)

I eat smaller meals, mostly veggies

I exercise at least 3 times a week!!

I eat fish twice a week, chicken once every 2 weeks, , and mostly vegetarian.

Only complex carbs, no processed foods..

Give myself one day a month to eat cake if I need too.

My fav affirmation is: "fit feels better than fat tastes"



Personal Information:
I live in Canada. I am a holistic practioner and know what I should do, but find myself procastinating. No more excuses, I beleive everyone needs extra support no matter who they are. A teacher always needs a teacher, a coach always needs a coach!!


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Read More About GODDESSOFCHANGE - Profile Information moved here. (Updated July 22)




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My Ticker:
 current weight: 230.0 
 
241
220.75
200.5
180.25
160
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Comments
  • v GLORIAOG
    Hi... How r u doing? So back on track me too. I've been trying to work myself back up again after been so bad with the Arthritis and that kept me from working out and yessss I gained some wt. I'm working in losing it but is happening very slowly. I wish you the best and you take care. Hugs!
    2319 days ago
  • v SHAPE-SHIFTER
    Well, hello there! It's wonderful seeing like-minded people here. I get the feeling we'll be getting to know each other. ;-)
    2389 days ago
  • v GUSSYLYNN72
    emoticon TO THE DONE GIRLS TEAM. emoticon
    emoticon BY TO VISIT ANYTIME. emoticon
    emoticon GOOD LUCK WITH ALL YOUR GOALS. emoticon
    emoticon
    JENN emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2405 days ago
  • v TANSHAN1
    Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great
    team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to
    see you and hope you post alot...Come on to the threads and have some
    fun...somebody is always around.

    Peace my lettuce leaf,
    Shannon
    "THE Sexxy Strapless Strawberry"
    2405 days ago
  • v BLINK1217
    emoticon emoticon emoticon emoticon emoticon
    (\__/)
    (='.'=) Welcome to the DONE Girls Team!
    (")_(")
    emoticon emoticon emoticon emoticon emoticon


    2406 days ago
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