GODDESSHIPS   16,573
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Mother In Love with Fitness

What began as Project: Move It! , nearly four years ago, has lead me down paths I hadn't mapped out. I set out to make movement a habit. I ended up leading group fitness classes and participating in 10k races. I've challenged myself along the way and discovered that I can hold a shoulder stand, I can run a mile in under 10minutes, I can do things I hadn't considered or desired doing in many long years. I have even involved the family in my fitness adventure, and I have almost all of them ...
What began as Project: Move It! , nearly four years ago, has lead me down paths I hadn't mapped out. I set out to make movement a habit. I ended up leading group fitness classes and participating in 10k races. I've challenged myself along the way and discovered that I can hold a shoulder stand, I can run a mile in under 10minutes, I can do things I hadn't considered or desired doing in many long years. I have even involved the family in my fitness adventure, and I have almost all of them sold on the idea of doing 5ks as a family.
I've learned some things, and observed quiet a lot, thus far on this adventure, and I'm just so grateful . Get up and move!
Read More About GODDESSHIPS (Updated January 7)




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Member Since: 4/15/2011

SparkPoints: 16,573

Fitness Minutes: 57,551

My Goals:
2015:
Wear colorful workout pants
Complete one pull up


My Program:
I enjoy taking and teaching group fitness classes. I am learning to enjoy running.

I say "No thank you!" to diets and dieting and those weight loss programs/food plans. I do, however, think tracking apps are helpful with reaching goals. They assist in the cultivation of mindfulness.

I try to take a common sense approach to nutrition. Keep things as unprocessed as possible.

Personal Information:
ACE certified group fitness instructor. Busy mother, wife, and volunteer.

I once weighed 260lbs. I lost 100 lbs, without ever making weight loss my goal. No diets either. My goals focused on activity and movement. It worked for me.

Other Information:
Real change happens when health, not vanity, is the focus.



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Member Comments:
SHAWNYBUG
7/3/2012 12:40:18 AM

Tell me about the shirt you were wearing today. Is this a new exercise class? Dish woman. lol.

Comment edited on: 7/3/2012 12:40:50 AM

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AVRILVL
4/14/2012 5:50:01 PM

Your photos are really, really inspiring, you look so fit and strong! emoticon



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BARCLE
1/30/2012 7:44:54 PM

Hi and welcome to the Ladies Room team emoticon Have a super day emoticon



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DIVANDIVA
12/16/2011 9:38:18 AM

I love your new profile picture. It is new, right? I am not just clueless? Happy Fitday Friday



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DIVANDIVA
12/15/2011 9:21:56 AM

I finally realized that your name here is Goddess Hips - for some reason I always just saw ship. And while you may be referring to the hips of a goddess, I am sur they are not the size of a boat. emoticon



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