GODDESSGEORGI  
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YogaGoddess

I am an Anthropologist and former college instructor. After being diagnosed with a chronic pain condition, I decided to take up yoga. It has been a life saver. I am now a yoga instructor and holistic counselor. Controlling my weight has been difficult. I go through periods where I can do little or no cardiovascular excercise, so my weight creeps up. I want to lose around 20 lbs right now.
I am an Anthropologist and former college instructor. After being diagnosed with a chronic pain condition, I decided to take up yoga. It has been a life saver. I am now a yoga instructor and holistic counselor. Controlling my weight has been difficult. I go through periods where I can do little or no cardiovascular excercise, so my weight creeps up. I want to lose around 20 lbs right now.




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 current weight: 162.0 
 
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Profile

Member Since: 5/31/2011

SparkPoints: 0

Fitness Minutes: 135

My Goals:
Lose 20-25 lbs.

My Program:
Following the Glycemic Index diet. Yoga everday, walking, resistance training 3x week. Swimming 2-3 x a week.

Personal Information:
I live in central Iowa. B.S in Anthropology and a M.A. in Comparative Religion (World Religion). Currently a yoga instructor and photographer.

Other Information:
I love:
Art and Buddism.

Music: Beatles, Sinatra,Buble, 60s-70's, Lady Gaga, Adam Lambert, Hunter Stewart

Painting
Photography
Buddhism
Shamanism
Philosophy
My horse Skippy
My dogs: Bella (Greyhound) and Zeus (Standard Schnauzer)


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Member Comments:
RJFERRARO315
6/11/2011 7:46:52 PM

Hello,

Welcome to Spark People! There is all kinds of support and information here. The Food Tracker & Fitness Trackers have really helped me out.

emoticon emoticon

Rebecca



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ONEREALLYBIGDOG
6/9/2011 8:22:51 AM

Welcome to SPark!
I know that you'll do well with your journey.
Enjoy and let the tools help you out!

Have a SPlendid Day!



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JOHNTJ1
6/9/2011 7:04:23 AM


Welcome to Spark. This is more than a weight loss sight, so much more. It can become, if you allow it to,an opportunity for you to grow in so many ways.

So glad you are here.

Much Love

John



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DUTCHIEKIWI
6/8/2011 11:56:45 PM

nice to meet you, and welcome to our spark world. All the best on your journey, spark by any time if there is anything I can help you with or you just want to chat!

Dutchie

:0)



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1CRAZYDOG
6/3/2011 2:12:59 PM

You're welcome!



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