Thank you for comment on my page. Hope you have a Merry Christmas also.
I am fighting moods now up and down due to my body will not hold b 12 due to so much intenstional surgery. Seems some days i dread even things should be fun or i am nervous.
Daughter took me to my sis grave today to take flowers. I miss her very much and say why am i here not her? I then think of my daughter i know loves me and my precious granddaughter i keep. I know i am here for a reason as ARE YOU. " Hang in there" and keep looking your see your reason to be here and to be healthy.
My new plan is back to weighing food and i am thinking of one week to try
idea i read. Give up all dairy and all meat for one week.
I heard meat makes some gain and i believe it is true. My sis died due to
her weight and she loved meat so much . I use to say to her meat will make
you gain. She say we need meat it want. I said Have You ever seen many
So. after Christmas i am trying it for one week. No bacon , no sausage , no chops, no chicken. No butter, no eggs, no cheese.
I bet it work if nothing else it give me money to buy more vegetables.