Shared Food & Fitness Trackers
I'm not looking back. I'm moving FORWARD!!! No More Fear, No More Excuses...Let the TRANSFORMATION begin!!! GoBabyyGo
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. Romans 12:1-2
“Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.” 1 Corinthians 9:26-27
Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. (3 John 1:2 KJV)
Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God Hebrews 12:1-2
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body. 1 Corinthians 6:19- 20 (NLT)
My LIFESTYLE CHANGE is:
transformation through prayer, fasting/vegan lifestyle and the Word of God along with CONSISTENCY and DEDICATION in the disciplines of proper nutrition, portion control and exercise.
My TARGET WEIGHT is:
My GOAL is: a loss of four lbs. per months
MONTHLY GOAL BREAKDOWN
May. 2012. 211
Jun. 2012. 207
Jul. 2012. 203
Aug. 2012. 199
Sept. 2012. 195
Oct. 2012. 191
Nov. 2012. 187
Dec. 2012. 183
Jan. 2013. 179
Feb. 2013. 175
March 2013. 171
April 2013. 167
May 2013. 163
June 2013 159
July 2013 155
Aug. 2013 151
Sept. 2013. 147
Oct. 2013. 143
Nov. 2013. 139
Dec. 2013. 135 Woohoo!!!
WITH THE LORD's help and a MADE UP MIND!
I am going to:
1. Eat breakfast daily
2. Check glucose daily
3.Drink eight glasses of water a day
4. Exercise five days a week
5 Portion control
6.Incorporate ME time into everyday
7.Ask God for help everyday AND
8.SPARK, SPARK, SPARK!
As I get healthier and stronger I hope to soon be back on the walking trail training for 5K.
I am a Believer, Wife, Mother, Student and Minister born and raised in Victoriousville, Kentucky
I am an avid reader. I love worshipping in song and dance, cooking and ministering to God's people.
| Pounds lost: 19.0