GOAL40TH   21,231
SparkPoints
20,000-24,999 SparkPoints
 
 
Thankful for each and every day, and feeling good, having so much more energy to go and do things.





Love Holland..2011





lighter in weight, feel like dancing all the time!



I have 31 pics in my gallery





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Heathy, is the key

To love me..........
To love me..........




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My Ticker:

 current weight: 196.0 
 
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Profile

Member Since: 6/13/2007

SparkPoints: 21,231

Fitness Minutes: 2,575

My Goals:
Love myself and believe I'm worth it all. feeling good, healthy, sexy

My Program:
Dr.Poon Diet, walking, biking and swimming

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Beach Towel
From:
Low Carb For Du...

Vacation
From:
GOAL40TH

Sunshine
From:
MCGUIRE2011

Snowflake
From:
Low Carb For Du...

Welcome Mat
From:
Smart Carbing

Welcome Banner
From:
Low Carb For Du...




Member Comments:
TERRIMMIX
4/3/2012 11:34:42 AM

Hope you don't mind, I added you as a friend. I've lost 25 lbs, but then I got to the 200 lb mark and screeeeech! I've lost and gained the same 5 lbs over and over again. I was searching for inspiration and came across your page. You've done such a great job!



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TIME4AMY
8/22/2011 10:41:32 AM

Thank you for congratulating me on my weight loss and for taking the time to read/comment on my blog. I'm taken back by all the responses and have been inspired to keep fighting, because of YOU ALL! It's beautiful how healthy support can come around full circle?! Life is good...

I wish you a successful journey, as well. Take good care of YOU!!



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Amy



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STEPPYSUE
1/5/2011 8:47:25 AM

I'm not sure when you took your profile pic but you do look sexy on the outside. Maybe it's the inside that's feeling insecure because of the outside.

I'm glad you joined our Low Carb for Dummies team, we're a fun bunch of people. Come join our discussions and we look forward to seeing your transformation.



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MORTICIAADDAMS
12/29/2010 10:32:07 AM

Welcome to Smart Carbing too!! Come and join the fun. We are gearing up for some serious weight loss.



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MORTICIAADDAMS
12/29/2010 8:58:30 AM


Welcome to Low Carb For Dummies!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!


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