GOA1CLOW
2,500-3,999 SparkPoints 3,297
SparkPoints
 
Photos

goA1Clow and LuLu!


SparkGoodies

Fortune Cookie
From:
Smart Carbing

Resistance Bands
From:
GOA1CLOW

Hula Hoop
From:
YAQUINDN
Awards

 
Interact with GOA1CLOW
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 current weight: 180.0 
 
180
167.5
155
142.5
130
Login to Leave Comment
Comments
  • v RASPBERRY56
    emoticon
    916 days ago
  • v MORTICIAADDAMS
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
    emoticon
    1937 days ago
  • v MEYLOSE
    emoticon Welcome to Sparkpeople. emoticon

    Take time to use the resources offered here and you are sure to be the healthuer you that you desire. Yes there are many, but there are plenty of others to help you along the way. May God bless you everyday in unique ways.
    1940 days ago

    Comment edited on: 5/8/2011 5:30:12 PM