GO4IT10   942
SparkPoints
500-999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Tired of the weight

Hi all my name is Bev I am 53 I want to reclaim my health and energy.
Hi all my name is Bev I am 53 I want to reclaim my health and energy.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
26.25
52.5
78.75
105


 
Interact with GO4IT10

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/20/2007

SparkPoints: 942

Fitness Minutes: 25

My Goals:
I want to control my eating and ad fitness to my daily life.

My Program:
To start I am going to log my food daily and walk 30 minutes daily.

 
 



Apple Cider
From:
DO IT FOR LOVE!

Welcome Banner
From:
YELLOW09RED

Mini Trampoline
From:
GO4IT10

Welcome Banner
From:
The Sunny Sunfl...

Sunshine
From:
MARIA845

Applause
From:
SHANSHE




Member Comments:
JENNYMOMMA3
9/26/2011 9:50:01 PM

Greetings Dandy Lion Friend, I wanted to wish you a great week!! Do not dwell on the past, move forward for success. Stop by and join us in the team threads and for our 100 day Challenge!!
Hope to see you there!!

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=42267



Report Inappropriate Comment
CHICAGOHEALTHY
4/8/2011 1:45:03 PM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar emoticon

See you at the Dandy Lions http://teams.sparkpeople.com/dandylions



Report Inappropriate Comment
JAMBABY0
4/8/2011 12:10:40 AM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar
See you at the Dandy Lions http://teams.sparkpeople.com/dandylions




Report Inappropriate Comment
4THEJOURNEY
4/6/2011 11:38:47 AM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar" See you at the Dandy Lions http://teams.sparkpeople.com/dandylions




Report Inappropriate Comment
X_NITSIRK
6/1/2010 1:28:54 PM

Hi - thanks for stopping my blog and leaving me a note. Most of my dinners this week come from cooking light. If you go to this website:
http://www.myrecipes.com/recipes/
you can search for most of them. The root beer chicken, potato salad, zucchini, meatloaf, chinese chicken, pork, penne, bbq chicken, and chicken marsala are all on that site.

The pasta rolls w/ turkey & spinach are the on spark recipe site. And it is really good.

Good luck - spark people is an amazing site.




Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites Report Inappropriate Page