GNISULA
10,000-14,999 SparkPoints 11,437
SparkPoints
 
Photos

halloween 2014. He went as Chucky.




October 2014




March 2013


SparkGoodies

Map
From:
MARALEYNI

Beach Ball
From:
MARALEYNI

Flame
From:
MARALEYNI
Awards

Shared Food & Fitness Trackers
 
Interact with GNISULA
Add as SparkFriend Send Private Message Leave Comment




Read More About GNISULA - Profile Information moved here. (Updated January 23)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 259.0 
 
271
264.5
258
251.5
245
Login to Leave Comment
Comments
  • v MISSY_MAGOOTWO
    Thank you for the comment on my blog! emoticon
    580 days ago
  • v CUPKAKE137
    FYI love your background. Calvin and Hobbes are awesome. Hope all has been well with you.
    752 days ago
  • v LADYJ6942
    There are lots of great protein options without turning to yogurt, lol. Nuts, some greens and then just simply meat. Chicken is the best, then many of your fish and then beef, turkey, etc.

    I usually have chicken or fish with my salad for lunch; eggs and meat for breakfast and then more meat at dinner. I'm a huge meat and potatoes gal, not the meatless dinner gal, lol.

    Keep pushing, you'll find your balance and what works for you. So far for me, moving carbs to the end of my day has eliminated the 2-3pm I wanna nap slump and has helped me lose nearly 20lbs so far this year.
    1222 days ago
  • v JENNJO322
    Congrats on your HUGE progress! You have done wonderfully. You will get your groove with your foods. I used to hate yogurt too!! But I started with the fruit mixed in and moved on from there, now I can eat plainf greek yogurt with just blueberries and no additional sweetner. You go girl!!!! emoticon
    1222 days ago
  • v BLOCKHEAD23
    Thank you for taking the time out of your day and commenting on my blog :)

    Happy Friday!

    1249 days ago
Member Comments (43):  123Next >Last >>