GMWSR15110   50,041
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Living Healthy Again

After losing 55 pounds in 2010 I am committed to staying healthy. I am currently training for my first marathon in 25 years. My goal is to qualify for the 2015 Boston Marathon.

I am a Road Runners Club of America certified running coach and own two small businesses.
After losing 55 pounds in 2010 I am committed to staying healthy. I am currently training for my first marathon in 25 years. My goal is to qualify for the 2015 Boston Marathon.

I am a Road Runners Club of America certified running coach and own two small businesses.




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 current weight: 185.0 
 
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Member Since: 12/14/2010

SparkPoints: 50,041

Fitness Minutes: 52,631

My Goals:
Stay fit
Break 1:40:00 in a half marathon again

Personal Information:
From just outside of Pittsburgh, PA now living in the other half of the state.

PRs:
5K before 40: 17:58
5K after 40: 21:29
5K after 50: 21.30
5 Mile after 50: 37:08
10K before 40: 38:45
10K after 40: 47:42
10K after 50: 49:32
10 Mile after 40: 1:16:48
10 mile after 50: 1:16:48
half marathon before 40: 1:22:15
half marathon after 40: 1:41:00
half marathon after 50: 1:41:00

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Member Comments:
BOILHAM
6/2/2013 2:29:05 PM

Thanks for the comment on my Key West blog. I love to travel, and do a lot, just not enough! DW is more of a homebody type. :)



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RHONDALYN10
5/18/2013 11:09:26 AM

Thanks for your kind words on my blog and your support!



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LIGHTNINGRUNNER
5/7/2013 4:53:01 PM

Thanks for all your encouragement. I am glad to see someone who has succeeded



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GMWSR15110
5/4/2013 2:04:20 PM

LIGHTNINGRUNNER I have trained with the HRM for 3+ years now but for this training cycle I did 17 weeks. Ran a half marathon in December in 1:46 perfectly flat course and then early February, 5 weeks into training for this I did 1:41. I knocked a whole minute off of my 5K time from the same race the previous year.



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LIGHTNINGRUNNER
5/4/2013 1:06:12 PM

How long did it take to get to the point you are in HRM training. 5 months??



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