Good Morning Gail, So nice to be here!! Thanks for having us over!!
Breakfast has always been a struggle for me, just am not hungry in the mornings. So today I will have a light breakfast that is "Packed with Potassium, Magnesium and Iron"
Have you tried The Epic Seed?
Just 6 oz gives you: Antioxidants = to 20 Blueberries 1 g Fat 700 mg Omega-3 ~ more than a serving of Salmon 250 mg Omega-6 14 g Carbs 2 g Dietary Fiber ~ more than an apple 14 g Protein = to 3 eggs OR 9 cups of spinach 8% Vit A 1% Vit C 16% Calcium~ like drinking a cup of milk 2% Iron And only 125 Calories
Again thanks for having us and got to go catch my flight to Vancouver!! See you in PA soon.