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Gina's Quest

It's a New Day! I want to have some good exercise and healthy eating habits well established before the Thanksgiving Holiday!
It's a New Day! I want to have some good exercise and healthy eating habits well established before the Thanksgiving Holiday!




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 Pounds lost: 0.0 
 
0
7.25
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Member Since: 12/4/2006

SparkPoints: 0

Fitness Minutes: 411

My Goals:
Drop at least 2 sizes before May!

My Program:
My goal is to hit the track/treadmill everyday even if I only have 15 minutes to spare! And to have plenty of fresh fruits and veggies on hand when I want to snack!

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Member Comments:
REDBUD1
1/25/2010 10:06:11 PM

Good luck with your health quest. I'm on the same hunt for the key to lower cholesterol and blood pressure. It isn't an easy journey, but sounds like you're on the right track. Keep up the good work!! emoticon



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GLITTERGIRL69
11/12/2009 10:02:01 AM

What a great attitude!! emoticon I know from experience that you become what you believe. You keep up with that attitude, and you will have your healthy lifestyle in no time, as well as all the other perks that go along this it! emoticon Welcome to can't do this alone. I am so glad you joined our team.

Shelly team leader emoticon



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YATMAMA
11/9/2009 11:03:49 AM

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Welcome to Can't Do This On My Own! It's good to have you with us as we get more of Jesus and less of us in our lives. I'm looking forward to getting to know you through our posts. Congrats on the three pound weight loss already!!

Missy

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LIFEHASCHANGES
11/6/2009 11:48:17 AM

Hi there team mate! Welcome to the Cant Do this on my own team~ Congrats on your weight loss so far! The spark diet is all I have done and it has worked amazingly! With Gods help and the moderation as opposed to deprivation (with stuff like carbs and fats) that the spark diet teaches I have had great success! So keep sparking! You will reach your goals~

Love in Christ,
Mrs. K

Phil 4:13!!!!!!!!!!!!! emoticon



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MINDYJ1
11/6/2009 10:10:16 AM

Hi! Welcome to the Can't do it on my own team! God Bless You! Congrats on the 3 lb. loss! emoticon Mindy



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