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Gma Fit

Hi, I turned 60 in July, and am working to prevent diabetes, get exercise and eat well....and enjoy life! I am married, have 3 grown sons, a dear daughter in law and beautiful granddaughter. Plus 2 sweet kitty cats.
Hi, I turned 60 in July, and am working to prevent diabetes, get exercise and eat well....and enjoy life! I am married, have 3 grown sons, a dear daughter in law and beautiful granddaughter. Plus 2 sweet kitty cats.




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 current weight: 145.8 
 
150
147.5
145
142.5
140


 
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Member Since: 4/17/2013

My Goals:
My goals: track my food, mindful eating, daily walking, weight training 2 x's a week, food journal

My Program:
Give an overview of what you are doing to meet your goals.

Using My Fitness Pal app on my iPhone. Walk to work, or ride my bike, or go to the wellness center (pretty convenient).

 
 



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HAWTGRANNY2014

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Member Comments:
HAWTGRANNY2014
10/7/2013 6:10:57 PM

Hey how are you doing? Haven't seen you in awhile. I just started a new challenge in the 55+ladies team. Do something new once a week.
How are you coming on your lose 10 pounds? Well have a great week. Namaste,Pam emoticon



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