GLOW8211   67,045
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60,000-79,999 SparkPoints
 
 
God Smiles at Us through the Things of Nature. Peace Be Still





My grandaughter 2008 Jr. Prom





God Smiles at Us through the Things of Nature. Peace Be Still



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I AM CHANGING!

This is my Year to Succeed!! 2013!! NO TURNING BACK!!
This is my Year to Succeed!! 2013!! NO TURNING BACK!!




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 current weight: 212.0 
 
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Member Since: 1/5/2008

SparkPoints: 67,045

Fitness Minutes: 32,901

My Goals:
My fitness goal is to 30 minutes a day for 30 days.

Eat more fruits and vegetables and lean protein.

Drink 8 glasses of water a day

My Program:
Work with Spark Solution and Spark Coach

Personal Information:
My name is Glow -

Other Information:
...I plead with you to give your bodies to God. Let them be a living sacrifice, holy--the kind He can accept. When you think of what He has done for you, is this too much to ask?

Romans 12:1

The Living Bible



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Member Comments:
CIROHIO
10/9/2013 1:43:27 AM

emoticon wishing you a sparkle emoticon and shine kind of day emoticon Get out there and enjoy this beautiful weather emoticon emoticon emoticon emoticon Take time to clear your head, work your body. rest the soul and thank the Good Lord above for our Blessings! emoticon Cathe



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CIROHIO
9/27/2013 9:26:10 AM

Just dropping by to say emoticon wishing you a movin' and groovin' weekend emoticon emoticon . Be happy and enjoy what life has to offer you, emoticon lets jump for joy and be happy emoticon emoticon cheering you on emoticon to have a spectacular weekend! emoticon Cathe



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CIROHIO
9/22/2013 3:48:24 PM

A new week, along with a new season starts today. A stepping stone for the week to follow. A word a day to keeps us motivated, to give us something to think about.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
possible....everything is - possible
determination...you have to want this - determination
mindset...you must think positive, have a clear mind -mindset
challenge ..up your game, add step to that step - challenge
focus...keep your eye on the prize - focus
believe...that you can do it. believing in yourself - believe
commit...make yourself top priority - commit

Have a great week! Happy Fall!! emoticon



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CIROHIO
9/19/2013 9:24:18 AM

emoticon my emoticon ! Today is a new day, we are going to rock it emoticon Lets put on them walking shoes and pound some ground emoticon emoticon we are going to raise our emoticon rate today. We are so on the road to being a healthier and happier person emoticon emoticon . Look our world here we come!!!!! Ready to take you on!!!! emoticon emoticon emoticon for we are emoticon
emoticon Cathe



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CIROHIO
9/16/2013 8:25:20 PM

emoticon stopping by to wish you a good nights sleep with pleasant dreams. emoticon You need that good nights sleep emoticon for a good tomorrow. emoticon Nighty night, emoticon Cathe



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