GLOW8211   67,045
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60,000-79,999 SparkPoints
 
 
God Smiles at Us through the Things of Nature. Peace Be Still





My grandaughter 2008 Jr. Prom





God Smiles at Us through the Things of Nature. Peace Be Still



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I AM CHANGING!

This is my Year to Succeed!! 2013!! NO TURNING BACK!!
This is my Year to Succeed!! 2013!! NO TURNING BACK!!




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 current weight: 212.0 
 
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Member Since: 1/5/2008

SparkPoints: 67,045

Fitness Minutes: 32,901

My Goals:
My fitness goal is to 30 minutes a day for 30 days.

Eat more fruits and vegetables and lean protein.

Drink 8 glasses of water a day

My Program:
Work with Spark Solution and Spark Coach

Personal Information:
My name is Glow -

Other Information:
...I plead with you to give your bodies to God. Let them be a living sacrifice, holy--the kind He can accept. When you think of what He has done for you, is this too much to ask?

Romans 12:1

The Living Bible



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Member Comments:
WORKNPROGRESS49
4/10/2014 9:57:44 AM

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WORKNPROGRESS49
2/12/2014 6:12:59 PM

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WORKNPROGRESS49
1/21/2014 9:38:35 PM

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WORKNPROGRESS49
1/16/2014 2:51:27 PM

Thinking of you my dear friend!!! emoticon emoticon



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CIROHIO
1/6/2014 4:45:37 PM

A note to myself. Thought I would share! take your vitamins, eat your fruits and veggies, drink lots of water, exercise and get plenty of rest. These things will help keep you healthy during these cold winter months. emoticon emoticon
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Here is to cheering myself and you on! emoticon emoticon and as always emoticon my spark friend!

Believe you can & you are half way there. ~ Theodore Roosevelt~




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