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Loving my Heart and my Laptop
Keep On Truckin"
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♥♥.•¨¯`*C H A N G E ♥♥¸.•*¨
Hello, I am Gloria...thanks for sparking by my page; please leave me a shout if you feel me.
I am willing and able to spend the energy and the time to make my lifestyle healthy and happy.
"Today, I am walking by Faith and not by Sight". Where God guides, he provides.
"Walking is man's best medicine." -Hippocrates
"If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the ...
Hello, I am Gloria...thanks for sparking by my page; please leave me a shout if you feel me.
I am willing and able to spend the energy and the time to make my lifestyle healthy and happy.
"Today, I am walking by Faith and not by Sight". Where God guides, he provides.
"Walking is man's best medicine." -Hippocrates
"If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul. Fasting cleanses both."
--Francis Quarles (1592-1644, English poet)
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| current weight: 186.0 |
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Profile
Member Since: 10/20/2008
SparkPoints: 36,918
Fitness Minutes: 24,779
My Goals:
My goals are to keep it simple by taking small steps everyday to improve my overall health and well-being.
My Ultimate Goal is to Keep On, Keeping On...Never Give Up!
My Program:
My diet regimen is heart healthy, most days of the week. 12/21/08
I am now including water fasting in my diet; I feel it does my mind and body good. 07/05/09
Walking is my main mode of cardio exercise; I strive for five miles a day. 05/01/09
Personal Information:
My two most important quests are:
To be happier and healthier.
To attract positive people, places and things into my life.
Other Information:
I love watching television, especially realty shows.
I love reggae music, I like gospel - traditional and contempary and old skool.
I love quotes; I get so much motivation from reading them.
"Abstinence and fasting cure many a complaint."--Danish proverb
"If you let the bad things stop you, you won't be here for the good things. - Big Mama from Soul Food - the movie.
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