GLORY-   48,132
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25 Maintenance Weeks
 
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Member Since: 3/19/2012

SparkPoints: 48,132

Fitness Minutes: 22,648

My Goals:
My most important goal and priority is being as close to Jesus as a person possibly can and always be in His perfect will.

I want to stay healthy and maintain

I lost over 30 pounds and reached my goal in 2012. I was maintaining well. Thank you Jesus, for the victory!!
Then I gained some back in the fall 2013. So I came back on here, reached my goal again, and am maintaining again.



My Program:
To stay healthy I will eat more healthy foods.

Eat more, fruits, vegetables

Cut down on processed foods and eat more healthy snacks.

Walk, exercise, or strength train at least 5 days a week for 120 minutes a week.

Walk or cycle 4-6 miles a week

Track my food and exercise.





Personal Information:
My life has been totally transformed and yours can be too!

You can know beyond a shadow of a doubt you’re on your way to Heaven. Pray this prayer:
‘’Jesus, I turn from sin and turn to you for forgiveness. I believe with all my heart and confess with my mouth You are the Son of God and died for me and rose from the dead for my salvation. I receive you. Be the Lord of every part of my life, fill me with Your Holy Spirit, and help me live a life that is pleasing to you. Thank you for saving me. Amen.’’



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Member Comments:
IGNITEME101
7/24/2014 4:18:34 PM

emoticon for the lovely words of encouragement. I will remember our words as I prepare to leave. PS I love red high heels!

Della



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SINGINGLADY47
7/24/2014 10:36:48 AM

Thank you for your recent comment on my page. I appreciate it so much. I am glad you like my roses. Have a wonder Thursday. God bless. Hugs, Judy



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IGNITEME101
7/23/2014 10:18:47 PM

I emoticon your spark goodie!! emoticon



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PURPLEPEONY
7/23/2014 12:39:20 AM

emoticon for the Spark goodie! I`m so glad you`re my sister-in-Christ! What an emoticon God we serve!



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WARRIORFIT1
7/22/2014 9:52:43 PM

Hi Glory, thanks so much for your encouragement on my blog today! I appreciate it! and yes, I was just reading recently about dark chocolate. Thanks! emoticon emoticon



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