GLOMER   55,771
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Best Time Now

This time around I'm looking for the best in me and others. I know I am going to be healthy. Two goals to start: 1. Eat the right things. 2. Exercise at least 1 time daily for 30 minutes. Stick with the carb counting. Give myself a pep talk daily.
Going to lose the 5% with my team Spirited Underdawgs!!! Go Dawgs, go!!
This time around I'm looking for the best in me and others. I know I am going to be healthy. Two goals to start: 1. Eat the right things. 2. Exercise at least 1 time daily for 30 minutes. Stick with the carb counting. Give myself a pep talk daily.
Going to lose the 5% with my team Spirited Underdawgs!!! Go Dawgs, go!!




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 Pounds lost: 30.0 
 
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16.25
32.5
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Member Since: 9/1/2009

SparkPoints: 55,771

Fitness Minutes: 25,872

My Goals:
Eat healthy
Exercise Daily - 30 minutes walking.
Lose 5% by end of Summer 2014.
Support my Team members daily by giving kudos when needed and sharing good new.

My Program:
* Moderate
* Walk or Hike Daily
* Sleep 8 hours a day
* Limit carbs

Personal Information:
From Michigan

Grew up in Texas and Kansas. Married with 3 grown children and 10 grandchildren.
They are my life and love.

Other Information:
Sarcasm is the wit of the weak and feeble minded.

The true measure of an individual is how he treats a person who can do him absolutely no good. Ann Landers

Worry is a thin stream of fear that trickles through the mind, which, if encouraged, will cut a channel so wide that all other thoughts will be drained out.�Author Unknown

Keeping a good attitude is the best health secret ever kept.

"Fall seven times, get up eight." - Japanese Prover

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

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Member Comments:
DALLALAH
3/2/2013 8:21:13 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“First we make our habits, then our habits make us.”

emoticon emoticon emoticon emoticon emoticon emoticon


Comment edited on: 3/2/2013 8:21:42 PM

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DIANEDOESSMILES
3/1/2013 7:37:13 PM

NICE JOB on todays Exercise !! WOOHOOO THANK YOU SO MUCH !!!

The Leaders !



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POLYANNA2
3/1/2013 1:28:24 PM

Thank you so much for all that energizing sunshine. I sure can use it - need to get these dawggie paws a movin'!
Wishing you a great flight on week 2!!!
emoticon Carol



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AEROBISAURUS
3/1/2013 12:25:23 PM

*High Five* I'm fired up! emoticon emoticon



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GOULDSGRANITE
3/1/2013 9:48:47 AM

Thank you so much for the goodie. I will need some extra energy today. Happy enough about it. Getting ready today for a weekend packed with grand kids and FUN!!! emoticon emoticon emoticon



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