GLITTERYKRUNKLE   14,740
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Ardastra gardens- Bahamas





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No More Excuses!

My name is Ashley, I'm 30, and I'm a Medical Lab Scientist.

I love Star Wars, reading, making jewelry, doing dream work, taking walks through beautiful places with my dog, and fostering good strong relationships with my family and friends.

Most things in my life finally seem to be coming together. I have two main struggles left that I need to sort out. One of them is my weight. I'm often an overly emotional and depressed individual who has a hard time maintaining ...
My name is Ashley, I'm 30, and I'm a Medical Lab Scientist.

I love Star Wars, reading, making jewelry, doing dream work, taking walks through beautiful places with my dog, and fostering good strong relationships with my family and friends.

Most things in my life finally seem to be coming together. I have two main struggles left that I need to sort out. One of them is my weight. I'm often an overly emotional and depressed individual who has a hard time maintaining healthy habits when I'm in a certain mood or severely depressed. My main goal is to foster and keep healthy habits in spite of my mood and emotions. I'm doing better than I was but not quite there yet. I've had a major upset recently and haven't been following my healthy habits, today is the day that I choose to start doing good things again even while grieving.



Current Status:
GLITTERYKRUNKLE is having a very good day all around.
set 3 days ago


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Member Since: 5/23/2012

SparkPoints: 14,740

Fitness Minutes: 31,261

My Goals:
Write in my journal once a week.

Track my food and exericse on SparkPeople every day.

Take my dog for at least 5 walks a week.

Maintain a proper sleeping schedule.



My Program:
I was exercising 5 or 6 days a week, doing a combination of cardio and strength training. I also try to walk the dog for 45 minutes to an hour most days of the week. I have a fitbit which I love and I use it to help make sure that I'm meeting my step goals. This new session of bootcamp that I'm starting, my goal is to work out at least three days. More would be ideal, but I want an achievable goal and three days is doable.

Personal Information:
I am from Illinois. Not far from Chicago.

Other Information:
I'm a Star Wars freak, I love the movies, the books, I have tshirts and other memorabilia even if I gave a lot of it to my younger brother. I enjoy making jewelry, doing dreamwork, spending time with my family, friends, and dog. When

"The stronger the wind the stronger the trees, good timber does not grow with ease."

"You have no power over me"

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Member Comments:
JAMDRGN76
6/20/2014 11:27:39 AM

Hello Beautiful. Rock this Challenge



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GGJUNEBUG
5/26/2014 10:45:52 PM

You can do this! :)



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EBPOOKIE
5/21/2014 2:06:24 AM

Welcome Back to the Pink Panther Team !!! Wishing you much success in your journey!! emoticon emoticon emoticon



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GINTEX
5/15/2014 10:22:26 PM

Hi Ashley, I have been thinking about you and praying for you. I hope you are doing well. emoticon This is the last week of the Spring Challenge. Let's give it our all.



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JSAMMONS1981
4/16/2014 1:50:01 PM

Amazing Amethyst stopping by for week 5 challenge. Good luck on your goals!! Make it a good one!



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