GLENGARBO  
SparkPoints
 
 








I have 1 pics in my gallery





Awards






 
Bye Bye Fat

I am happy that I found SP. I believe that with all the information and support on this site that I can truly change my lifestyle and my shape. I only wish it were as easy as my page title suggests.
I am happy that I found SP. I believe that with all the information and support on this site that I can truly change my lifestyle and my shape. I only wish it were as easy as my page title suggests.




SparkFriends



SparkTeams



My Ticker:

 current weight: 154.0 
 
154
148.5
143
137.5
132


 
Interact with GLENGARBO

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 5/13/2011

SparkPoints: 0

Fitness Minutes: 1,481

My Goals:
I want to lose 20 lbs. and change my lifestyle from sendentary to active.

My Program:
Cutting calories to 1300-1500 a day- 30 minutes of cardio a day-strength exercises 3 X week.

Profile Image





 
 



Happy Face
From:
SUSUSUZZZIE

Clover
From:
GLENGARBO

Pinwheel
From:
SUSUSUZZZIE

Fresh Veggies
From:
SUSUSUZZZIE

Thank You Message
From:
SUSUSUZZZIE

Happy Face
From:
SUSUSUZZZIE




Member Comments:
SUSUSUZZZIE
6/26/2011 10:09:58 AM

Thank you for the goodie and I couldn't agree more!
emoticon
emoticon



Report Inappropriate Comment
SUSUSUZZZIE
6/16/2011 10:44:14 AM

Thank you for you comments on my blog - where I was worrying about my next weigh-in! Your support is very meaningful to me.

And about my fitness minutes... I try to walk at least 1 hour per day. Sometimes I split it in 10-20 minute chunks just to get it done. Sometimes I don't want to do it, but I've been doing pretty well lately.

emoticon



Report Inappropriate Comment
SUSUSUZZZIE
6/9/2011 7:51:04 PM

Thanks for the Goodie! I've been on a roll with fitness time but Im taking it while I can before it gets harder to fit it in to my work schedule. Maybe I'll have a good habit by then?! I'm sure you'll catch up to me soon!



Report Inappropriate Comment
EMMABE1
6/9/2011 2:41:30 AM

Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
However it has proved one thing to me that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!




Report Inappropriate Comment
SUSUSUZZZIE
6/3/2011 4:13:20 PM

Hi Again! I just saw your comment on my blog about mini goals and the vision collage.

Here's a link about Vision Collage:
http://www.sparkpeople.com/resource/visi
on_collage.asp

Or go to your Points page to the one time challenges about mid-way down the center of the page. I found them very inspiring and useful.

Good luck to you!



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites Report Inappropriate Page