GLENDAJ75   1,259
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Taking Me Seriously

I have tried losing weight a few times in my life and couldn't sustain the loss. I want to try again and this time I'm determined to keep it off.
I have tried losing weight a few times in my life and couldn't sustain the loss. I want to try again and this time I'm determined to keep it off.




SparkFriends



SparkTeams



My Ticker:

 current weight: 230.0 
 
238
219.75
201.5
183.25
165


 
Interact with GLENDAJ75

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/1/2012

SparkPoints: 1,259

Fitness Minutes: 1,932

My Goals:
Exercise 5 times a week;
Eat my 5 servings of fruit and veg daily;
Lose weight slowly & permanently;


My Program:
Monday - Boot camp
Tuesday - Walking
Wednesday - Pilates
Thirsday - Walking
Friday - Boot camp
Joined Weigh-Less

Personal Information:
Born & bred in Cape Town, South Africa.


Other Information:
Goals
1. Lose 8.5kgs [18.7lbs].
Reward - Lunch @ Cafe Milano

 
 



Sunglasses
From:
CSDAYS

Miss You
From:
SASSYLJB

High Five
From:
HAVANABLUE

Welcome Mat
From:
SASSYLJB

The Spark
From:
SP_STAFF




Member Comments:
NIXY72
7/24/2012 10:32:48 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Today you have the choice to be amazing. Today you can do more than just try. You can succeed. You can be victorious. Today, you can rock your world. You can look yourself in the eye and smile... because you know that you are fighting for an amazing cause: YOU. And YOU are absolutely worth fighting for.

You can also do the same thing tomorrow.

"It's not whether you get knocked down; it's whether you get up." - Vince Lombardi

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every day:

"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."

Today, you are a superhero, a survivor, a warrior, and a beacon to others for honouring yourself, your mind and your body; for making the choices that will make you an even better person tomorrow.

Today you are one step closer, because you decided to be. Fight strong, fight well, fight fair.

"Never, never, never, never give up." - Winston Churchill

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
ADAMM9
7/16/2012 8:53:17 AM

Thanks for the comment on my blog and the friend add! =)

Have a great Monday!



Report Inappropriate Comment
NIXY72
7/9/2012 1:14:30 PM

Today is the unofficial "take happiness into your own hands" day. It's unofficial because I just made it up! (*grin*) But it seems like a great idea, right? Today, try not to be controlled by others... decide to be happy, decide to be great. Move forward as if all your dreams could come true today with no barriers standing in your way. Smile, laugh, and be amazing...

emoticon emoticon Because you ARE. emoticon emoticon

I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it. - Groucho Marx



Report Inappropriate Comment
SASSYLJB
6/30/2012 10:00:15 PM

Hey Glenda! Where have you been hiding?
Have not seen you around lately everything ok?
Don't gibe up on your journey!




Report Inappropriate Comment
CLESSFAT
6/27/2012 9:04:01 AM

Hi Glenda! You are doing AWESOME! 8 lbs in a month! Keep doing what you are doing!! I hope you don't mind, I added you as a friend. Let's keep in touch!



Report Inappropriate Comment
Member Comments Page (14 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page