GLEEKSHRINK  
SparkPoints
 
 








I have 0 pics in my gallery





Awards






 
2010 - The Year I Changed My Life!

I'm 28 and I've spent the past 6 years obese. I'm wasting the best years of my life and probably shortening it. It's time to make some changes and take control. I'm going to prove to myself that I am a strong powerful young woman with the ability to do anything she sets her mind to and by the age of 29 be in the healthiest (both mentally and physically) shape of my life!
I'm 28 and I've spent the past 6 years obese. I'm wasting the best years of my life and probably shortening it. It's time to make some changes and take control. I'm going to prove to myself that I am a strong powerful young woman with the ability to do anything she sets her mind to and by the age of 29 be in the healthiest (both mentally and physically) shape of my life!




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 179.0 
 
190
172.5
155
137.5
120


 
Interact with GLEEKSHRINK

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/15/2010

SparkPoints: 0

Fitness Minutes: 105

My Goals:
To lose 70lbs
To eat five portions of fruit & veg per day
To drink 1.5l of water every day
To get at least 7hrs sleep every night
To do 1hr of exercise at least 3 times a week

My Program:
I log everything I eat on a simple tracker App on my iPhone
I log all exercise on the same App
I regularly read articles on SparkPeople for motivation
I have joined a local ladies cricket club with a friend
I will try to exploit every daily opportunity for more activity I can

Other Information:
I love inspirational stories of others trying their best to lose weight and change their lives. Any support, comments, encouragement would be very gratefully received!

 
 



Flowers
From:
FISEFTON

The Spark
From:
SP_STAFF




Member Comments:
FISEFTON
2/8/2010 6:22:56 AM

Hi there and welcome to the UK-Yorkshire team. Please feel free to jump right in and let us know how you are doing. Congratulations on your weight loss so far.

Fiona x



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page