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Last summer in Sacramento
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Fit and Fab :)
About two years ago, I was diagnosed with anorexia and amenorrhea. I had battled this eating disorder for about 4 years and reached my lowest weight when I knew I needed to make a change. I decided to gain weight and did so without going into any treatment program. I gained a healthy amount of weight, and the amenorrhea stopped after 6 months. I was able to maintain a healthy weight for about a year and a half, when I entered into a deep depression and started binge eating. I went from one ...
About two years ago, I was diagnosed with anorexia and amenorrhea. I had battled this eating disorder for about 4 years and reached my lowest weight when I knew I needed to make a change. I decided to gain weight and did so without going into any treatment program. I gained a healthy amount of weight, and the amenorrhea stopped after 6 months. I was able to maintain a healthy weight for about a year and a half, when I entered into a deep depression and started binge eating. I went from one eating disorder to another. Now, 9 months later and 33 pounds heftier, I want to lose the weight and get back into shape. I also want to stop worrying and stressing so much about life and just relax and enjoy life.
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Member Since: 10/8/2010
SparkPoints: 2,909
Fitness Minutes: 5,565
My Goals:
1. Fit into my old clothes and stop wearing sweats everyday.
2. look great in a bathing suit.
3. show people that I can actually stick to something and accomplish it.
My Program:
1. Eat around 1400 calories a day
2. Walk 30 minutes 6x a week/ stretch for 5 minutes.
3. Drink at least 80 oz of water a day.
4. NO soda
5. Moderate desserts every now and then.
6. Plan food day before.
Personal Information:
Hi! My name is Emily and I am from California...
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