GLASSART43   191,215
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150,000-199,999 SparkPoints
 
 
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Tackling Maintenance Again!

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


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My Ticker:

 current weight: 6.0  over
 
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Profile

Member Since: 6/2/2011

SparkPoints: 191,215

Fitness Minutes: 105,756

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Member Comments:
SCRAPPY_RN
2/15/2016 11:14:30 AM

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BABIESTEPS
2/15/2016 8:37:15 AM

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HOPE YOU HAVE A WONDERFUL ANNIVERSARY MARIANNE!!
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KIBAISREADY
2/10/2016 4:03:25 PM

Thanks for stopping by my blog and the congrats! Wishing you a success and happiness!



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NORASPAT
2/1/2016 8:47:39 PM

Thanks MARIANNE for the comments and giving DH Birthday Wishes. He stood behind me at the computer and I read to him from all of the comments from my Spark Friends. He was happy to hear them and he was impressed so many friends wrote to him. He was really delighted (((HUGS))) Pat in Maine. OXOXOXOX
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GRLTAZ
11/27/2015 12:08:43 AM

Happy Thanksgiving ! I hope you had a wonderful day full of blessings & memories !



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