GLASSART43   121,651
SparkPoints
100,000 or more SparkPoints
 
 
Summer Fun - August, 2011





Cruise to Alaska, 2014





Up near White Pass, between Alaska and Canada



I have 37 pics in my gallery





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My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:
GLASSART43 is still enjoying the mild weather.
set 5 days ago


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My Ticker:

 current weight: 10.0  over
 
15
7.5
0
-7.5
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Profile

Member Since: 6/2/2011

SparkPoints: 121,651

Fitness Minutes: 64,424

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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ITS_MY_TURN_NOW




Member Comments:
ROCKPORT9
9/24/2014 2:18:59 PM

Marianne- It is a blessing to have our daughter, SIL, and their dog together in the United States! emoticon



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MELWOW1
9/24/2014 12:47:06 PM

emoticon emoticon Eumache!! emoticon emoticon emoticon



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CHRISTINEBWD
9/20/2014 2:38:06 PM

emoticon I caught you doing something good! You are the best! So glad we're friends! emoticon



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FITNHEALTHYKAL
9/20/2014 6:17:51 AM

emoticon emoticon emoticon eRO!

YOU have been caught being and doing good all around Sparkland! emoticon emoticon emoticon emoticon emoticon

YOU, Marianne, are a bright and shining emoticon and a emoticon


http://youtu.be/FOTZJ8EFgpk

emoticon for all you do! emoticon



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KNIGHTA92
9/19/2014 10:45:46 AM

Hi there!

So happy to be on your team. WE CAN DO THIS!!!

emoticon emoticon

Azetta



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