GLASSART43   141,221
SparkPoints
100,000-149,999 SparkPoints
 
 
Summer Fun - August, 2011





My Grandsons





Up near White Pass, between Alaska and Canada



I have 43 pics in my gallery





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Back To Basics

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:


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My Ticker:

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Profile

Member Since: 6/2/2011

SparkPoints: 141,221

Fitness Minutes: 77,427

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Member Comments:
FITAT50
3/18/2015 6:43:24 AM

emoticon emoticon emoticon emoticon

May good luck be your friend
In whatever you do
And may trouble be always
A stranger to you.



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RIVERNANNA
3/17/2015 7:58:17 PM

Hope you had a great St. Patrick's Day!

💚🍀⛲️



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RUNNINGWILD
3/17/2015 11:47:46 AM

emoticon May your blessings outnumber The shamrocks that grow,
And may trouble avoid you Wherever you go. emoticon



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SHANTODD420
3/17/2015 9:35:21 AM

Hope you have a healthy and happy St. Patty's day.



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IRON_RESOLVE
3/16/2015 11:40:43 PM

May the lilt of Irish laughter Lighten every load, May the mist of Irish magic Shorten every road, May you taste the sweetest pleasures That fortune ere bestowed, And may all your friends remember. All the favors you are owed emoticon



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