GLASSART43   179,957
SparkPoints
150,000-199,999 SparkPoints
 
 
Pete and Creamy





We're Hanging Out With Spark Friends





Grandsons



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Tackling Maintenance Again!

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:


SparkFriends



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My Ticker:

 current weight: 6.0  over
 
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Profile

Member Since: 6/2/2011

SparkPoints: 179,957

Fitness Minutes: 97,964

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Relaxation Music
From:
ROCKPORT9

Garden Gnome
From:
NORASPAT

Workout Shoes
From:
PGBACK

Key
From:
At Goal & Maint...

New Book
From:
AMAZINGAMY15

Hug
From:
At Goal & Maint...




Member Comments:
FITNHEALTHYKAL
10/22/2015 7:28:52 AM

I saw this on FB and immedately thought of you and wanted to share. Hope you're enjoying your trip!

http://www.citylab.com/weather/2015/10/a
-13235-mile-road-trip-for-70-degree-we
ather-every-day/411406/?utm_source=atlfb



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TIME4ME2BE2015
10/18/2015 7:02:04 AM

Hello fellow Warrior! Just stopping by to say Hi. Hope you are tackling your goals and staying focused.

No one knows what he can do until he tries.
- Publilius Syrus



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BABIESTEPS
10/17/2015 2:27:47 PM

Love your Fall d├ęcor! emoticon emoticon emoticon



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RIVERNANNA
10/16/2015 10:22:47 AM

Love your Fall pictures! The colors are so beautiful!

I'm on the Tough Mudder Team, how's the BINGO going?



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TXGRANDMA
9/26/2015 2:58:02 PM

I have heard that it is really gorgeous there.......from the pics I have seen, I must agree! So glad you got to go! emoticon



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