GLASSART43   157,728
SparkPoints
150,000-199,999 SparkPoints
 
 
Our Summer "Palace"





My Grandsons





Maine 2015



I have 49 pics in my gallery





Awards






 
Tackling Maintenance Again!

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:


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My Ticker:

 current weight: 1.0  over
 
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Profile

Member Since: 6/2/2011

SparkPoints: 157,728

Fitness Minutes: 86,419

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Happy Face
From:
IMAGINE_IT

Spa Visit
From:
ALLCHRISSY

Garden Gnome
From:
NORASPAT

Laptop
From:
NEWSTART127

Gold Star
From:
WINDYCITYCYNDEE

Garden Gnome
From:
NORASPAT




Member Comments:
PKCTTS
7/29/2015 1:19:05 AM

Thanks for the birthday wishes Marianne. I had a really nice day.



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SHARONSPARKLE
7/21/2015 12:54:11 PM

Thanks for the Spark Goodie! I must admit it was my best week so far with the FitBit. I have the challenges to thank for that.



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SMERTZ
7/10/2015 10:36:01 PM

I am looking forward to getting know you doing our week visit. Hope you have a great weekend



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NORASPAT
6/19/2015 5:36:56 PM

Hi another Goodie.
USE 295 right to Augusta and as you get off your motel is less than a mile.

PAT. emoticon



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NORASPAT
6/17/2015 10:05:48 PM

Hi there I did not ask what MOTEL did you choose. Pat in Maine. emoticon



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