GLASSART43   145,013
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100,000-149,999 SparkPoints
 
 
Summer Fun - August, 2011





My Grandsons





Up near White Pass, between Alaska and Canada



I have 43 pics in my gallery





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My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


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Profile

Member Since: 6/2/2011

SparkPoints: 145,013

Fitness Minutes: 79,431

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Member Comments:
NORASPAT
4/26/2015 9:29:13 AM

Will we be meeting in July for sure?????
Is your trip final if it is we might just have a meet with HOLDING MY OWN-Heather if we can coordinate. Woo Hoo. Pat in Maine.
We can do lighthouses too unless you have enough in Ca.
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LMB-ESQ
4/25/2015 4:35:07 PM

Thanks for the goodie and the comment! Glad to help... hope your daughter enjoys it. Is she now practicing somewhere?



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WATOGA17
4/25/2015 3:50:47 PM

Thanks for the goodie and the good wishes, Marianne!



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CHRISTINEBWD
4/24/2015 3:06:02 PM

Thank you for your nice comment on my blog! :)



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WATOGA17
4/12/2015 8:33:28 AM

Thanks for checking on me, Marianne.



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