Hello! My name is Terri and I am an overeater. I have a college-age son and I want to lose weight and become healthier so I am around to meet my future grandchildren. I have some health issues including Gerd. My eating late at night and eating spicy foods has aggravated the gerd which has caused me to aspirate into my lungs. I am afraid I am going to die before my time because of my compulsive eating. I don't mean to be all gloom and doom here. I seldom allow myself to think about this. I want ...
Hello! My name is Terri and I am an overeater. I have a college-age son and I want to lose weight and become healthier so I am around to meet my future grandchildren. I have some health issues including Gerd. My eating late at night and eating spicy foods has aggravated the gerd which has caused me to aspirate into my lungs. I am afraid I am going to die before my time because of my compulsive eating. I don't mean to be all gloom and doom here. I seldom allow myself to think about this. I want to place food in its' rightful place and not misuse it. I would appreciate your support. Thanks.
We live on an incredible planet. It is full of magic and beauty and has the ability to take our breath away... literally. This planet we call Earth is my home. It is your home. It belongs to all of us. How amazing that we get to live in such an awe-inspiring place. Just please remember, when you come into our home, would you be so kind as to be on your best behaviour, put the trash where it belongs, turn the water and lights off when you're done, and for heaven's sake, wipe your feet...
This is our home: www.youtube.com/watch?v=oWMUX3ugaRU
and this coming Sunday (April 22) is Earth Day. "Earth Day reminds us we all share the same planet. Sharing Earth means taking responsibility for what we use and how we use it. It is a day to think of the environmental challenges we face and how to solve them. Protecting Earth is every person’s and every country’s responsibility... Earth Day is the largest, most widely celebrated international environmental event."
Want to help? Here are 49 Simple yet very funny things you can do to save the earth: (written from a husband's perspective in dedication to his wife) www.mattneuman.com/49simple.htm
and 50 More Practical and consequently less funny ways to help the planet: www.50waystohelp.com/
The best time to plant a tree is twenty years ago. The second best time is now. ~Proverb
To leave you with a smile inspired by the inhabitants of our incredible home, please watch: http:// www.youtube.com/watch?v=-ssXJtzFOjA
Now, go outside. Appreciate, celebrate, and make a change. After all, we all live here together.
"Unless someone like you cares a whole awful lot, Nothing is going to get better. It's not." ~Dr. Seuss
"I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles." ~ Audrey Hepburn
This coming Saturday, April 14, 2012 is International Moment of Laughter Day.
Seriously. You can't make up this stuff.
"International Moment of Laughter Day is certainly a day to put a smile on your face! ... Laugh loudly and laugh often. Watch a funny movie, read an amusing book, or just be silly with your friends. It is not the cause of the laughter that matters… but the effect. Researchers have begun to examine positive emotions and their impact on a person's health and aging process. Based on the results from a scientific study at the University of Maryland Medical Center, laughter may give a jolt to circulation and have positive effects on the heart. In addition, laughter may increase the body's production of nitric oxide (a chemical that helps dilate blood vessels). All of these positive impacts on your health are reason enough to laugh not just today, but every day! So go ahead and be silly and laugh at your own jokes. And don't forget that laughter is contagious!" (http://www.punchbowl.com/holidays/interna tional-moment-of-laughter-day)
"A day without laughter is a day wasted." ~ Charlie Chaplin
For ways in which to spread laughter be sure to read this wikiHow article: http://www.wikihow.com/Spread-Laughter
And if you need a helpful start on getting your laugh on, you absolutely must watch this amazing award winning 3-minute animation. Trust me, the irony of posting this on a weight-loss support site is not lost on me! http://vimeo.com/27256955