GK1963   26,015
SparkPoints 		25,000-29,999 SparkPoints
 
 
My son, me, my daughter





My beautiful grandkids - Rylan, Annika and Lykin.



I have 4 pics in my gallery





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Fit by 50

This is the second time trying to get to my goal weight - and I am having much better luck this time. SP is certainly a huge part of the "luck"
This is the second time trying to get to my goal weight - and I am having much better luck this time. SP is certainly a huge part of the "luck"


Current Status:
GK1963 is back in the real world
set 2 days ago


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 Pounds lost: 26.0 
 
0
6.75
13.5
20.25
27


 
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Profile

Member Since: 4/23/2012

SparkPoints: 26,015

Fitness Minutes: 14,289

My Goals:
loose the weight and keep it off

My Program:
 tracking my food and gettting in exercise everyday

Personal Information:
I was born on the east coast but now live on Vancouver Island. I have 2 great kids, 3 wonderful grandchildren and the best guy ever. Life is good!

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Give GK1963 a Goodie  |  See All of My Goodies SparkGoodies:

Thank You Card
From:
HFAYE81
Fruit Salad
From:
Keep It Simple
High Five
From:
SP Class of Apr...
Two Thumbs Up
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SWP0213
Toast
From:
SPOOKYTHECAT
Flowers
From:
Keep It Simple




Member Comments:
BAMEIBOO
5/21/2013 11:39:18 AM

My migraine came back yesterday at 3 pm on the left side not the right. I missed my grandsons pre-k graduation while I was laying in a dark quiet room. I hadn't had a headache like this for years. In fact I rarely get headaches anymore! Let's hope today is a better day for us:-)



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PEZMOM1
5/19/2013 9:54:31 PM

Hola, como es tu clase en Espanol?
Hi, how is your Spanish class?
emoticon



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BAMEIBOO
5/11/2013 6:37:07 PM

I am feeling better today, thank you for your well wishes!



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BAMEIBOO
5/8/2013 11:33:03 AM

Your slop sounds great! I was interested in that recipe because I make crispy potatoes the same way of browning,steaming then melt a pat of butter on them and bake in the oven to get them super crispy. I'll keep in mind adding the Bits and pieces in the fridge!



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HAWTGRANNY2014
5/6/2013 6:58:19 PM

thanks for commenting on my blog...a sense of humour.



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