I want to lose enough weight to control my type 2 diabetes with diet and exercise only.
I want to lose a total of 130 pounds.
I want to increase my self esteem and self confidence.
I want to exercise at least 4 days a week.
I am working on cutting way back on carbs, eating lots of veggies and some fruits. I dont want to go hog wild on a strict very low carb diet....I dont do well with such strict rules!
My name is Julie and I have 2 great kids. I have had type 2 diabetes for a few years. I am a nursing student working towards my doctorate in the hopes that I will be a nurse practitioner one day. I need to lose this weight so that I am taken seriously by my future patients. I want to be a role model to them.
。* ★ *˚。*。✰¦:-*♥ ;♥~*-:¦:-*♥~.*΄¨ )♥~*-:¦:-*♥~.*΄¨ )♥~*-: Funny how when you cant change the circumstances, yet you change your attitude, often the circumstances change too. Gail Lynne Goodwin ✲ 。* ✰ ˛★* 。° ✲
。* ★ *˚。*。✰¦:-*♥ ;♥~*-:¦:-*♥~.*΄¨ )♥~*-:¦:-*♥~.*΄¨ )♥~*-: You do not have to be great at everything you do. The value comes from enjoying the experience. So have fun and lighten up! Camille Lucy ✲ 。* ✰ ˛★* 。° ✲