I love the wedding picture of you. (profile pic). You look SO lovely!!!
How are things going? It's been so busy on this end but in a good way. That's awesome about the nail tech home based course! How's it going so far?
Daily exercises for a half hour - way to go! I think it's good that you're doing modified push ups. In time, you'll be able to do the full ones. Practice and consistency are key, right?
Nice job on incorporating running up and down the stairs! That's really awesome! You should be sure to stretch your legs before AND after that exercise to minimize the soreness.
You mentioned that your arms are still less toned than you want then after working on them everyday. You should never work the same muscles two days in a row. As a matter of fact, new research suggests that you should wait up to 72 hours before targeting the same muscle groups.
I do want to create an iPhone/Blackberry app for the website. I'm actually working with the creators to do that. It's so necessary.
I hope you're having a wonderful weekend so far. All the best, Bree 1710 days ago
Thanks for adding me as a Spark Friend. I've done the same. I'm so sorry you lost one of your furry babies to cancer also. I also had a cocker spaniel many years ago who passed away from cancer. I still smile when I remember her (Misty) and all the fun we had with her.
This is such a wonderful community of people encouraging and supporting each other. Many of my Spark Friends have supported me through a number of rough times over the past couple years and it's meant so very much. I hope that I can be as helpful to others.
Looking forward to talking to you more in the future.
THANK YOU FOR YOUR GREAT COMMENTS ON MY BLOG, I SO APPRECIATE THEM! I HAD TO COME AND CHECK OUT YOUR SPARK PAGE. YOU ARE A REAL INSPIRATION AND CONGRATULATIONS. I HOPE YOU DON'T MIND I ADDED YOU AS A SPARKFRIEND! LOOK FORWARD TO YOUR BLOGS AND EXPERIENCE. HAVE A WONDERFUL WEEK END. MARY 1718 days ago