1-99 SparkPoints 17

On my wedding day!

This was me before startin Weight Watchers. 198 lbs and a size 22 :(

This is how I look now, weighting around 115/116 lbs :). This pic was taken at the WW photoshoot!




Candy Cane

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Hi there, I'm 36, an Italian woman living in the UK, near London. I got married in my hometown Rome on the 14th of May 2011 in an US size 4 dress. This achievement has been possible for me only thanks to Weight Watchers and Sparkpeople. I have been fat all my life (198/200 lbs) and never had a boyfriend until I nearly reached my goal with Weight Watchers. If I got married last year, in a way, I owe it also to Weight Watchers and Spark. Losing weight is a life changing experience; be able to keep it off is a life changing experience. I just wish I had found out about Spark and WW many, many years ago!

Member Since: 8/18/2010

Fitness Minutes: 12,618

My Goals:
My goal now is to never go over 121 lbs again even after a big meal, and learn good nutritions guidelines so I won't put on weight anymore! I'm in maintenance, trying to tone up to lose the last stubborn layer of fat on my tummy!

My Program:
I'm following the Weight Watchers diet, but recently I'm using much more Spark and much less WW... I might cancel WW as Spark is free and more precise!

Personal Information:
I was born in Rome on the 10th of July 1975. I moved to England in 2004 and here I discovered Weight Watchers, lost a lot of weight and met my current fiancé 3 and a half years ago. We've got married in Rome on the 14th of May 2011 and I have walked down the aisle in a US size 4 dress! I would never have dreamt that 7 years ago! It just shows that if you find the right diet for you, you CAN do it!

Other Information:
I love reading and writing fantasy stories and children's stories. I'm a huge fan of Harry Potter and of Japanese anime and manga.

Read More About GIULIACLIFFORD - Profile Information moved here. (Updated April 30)

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 current weight: 209.0 
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  • v PROSPERITY2010
    Hey there!! I just saw your last post. I would hold off on the planks....especially if you're showing. Being pregnant adds stress to your lower back and it's a bit tougher not shifting the weight to your back rather than your core during planks while pregnant.
    1717 days ago
  • v PROSPERITY2010

    Oh my goodness - congratultions on your pregnancy!! That's so wonderful - I'm so very happy for you!!! Yayyyyy!! I'm glad to hear that you're doing well. It's good to know that you're doing well. Congrats for the wonderful Italian holiday, too! Sounds like you had a great time. That's fantastic.

    Things on this end are going really well. I have 3 different personal training and coaching certifications. I've been in maintenance for just under 2 years and I've been teaching others how to lose weight and keep it off. So far, it's going great!!! I miss keeping in touch, though! So, we/I have to do better about our emails! I hope to hear back from you soon!!


    emoticon emoticon
    1737 days ago
  • v PROSPERITY2010
    Hi Guilia!

    I haven't chatted with you in forever I hope you're well!!

    1738 days ago
    Hi Giuliaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa you are a very beautiful person.Thank you for to have make ma know sparkpeople.. kiss sorry for my english but I'm italian
    1887 days ago
    Hello! Congrats on your weight loss! Your an inspiration!
    1890 days ago
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