ice skating at bryant park! skates were my 10% healthy and fun reward!
10% goal achieved-reward. I'm the one in the middle- astride a regal horse titled Acrorn
faith. in G-d. in others. in me. cuz we all need some
Shared Food & Fitness Trackers
Dreams become a reality one CHOICE at a time.
Hey, I'm Gitty and I am here to take a proactive hand in my own life cuz the reality is- YOU control your OWN life.
"Do not take a clock with you on this journey, take a compass. It's the direction you're headed in that matters, and not the amount of time it takes you to get there." ~Anonymous.
From Bob Harper of "The Biggest Loser": "Don't be looking so far in the future that you can't enjoy what you're doing right here and right now.- taking it 5 pounds at a time
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
bE ThE ChANGE yOU deSIrE!!!!!
149.9- pedicure DONE
145-10% LOST= FIGURE SKATES/go horseback riding DONE
140- healthy BMI leather jacket / designer pouch bag
135-take a boat ride
130- go to a comedy show
127-GO SOMEPLACE NEW
SW: October -160.4 then lost 5 pounds via WW.
now doing bikram yoga to: Go from 156 (May weight) to 149 by 7/31/2011 DONE
Next goal is to go from 149-July to 144.9 by September 13th (5 pounds in 8 weeks)
9/13/11- 144.9 DONE!
1/7/12- currently weight in at 145.1 (I gained 1.2 pounds this semester). 19 pound until my goal weight. have lost exactly 15.
To exercise daily by walking places as much as possible.
To constantly be aware of every decision I make and think if it will get me closer to the goal of:
Being a machine that can just dash off with a burst of speed. I want food to be fuel and my body to be a racing car. I want not to be lethargic or sluggish, I will be PROACTIVE!
I also want to look in the mirror and KNOW I look my best because I went for the gold, sweated for it, and got to reveal my gorgeousness!
keeping my good habits 85% of the time and not assaulting myself when I go off.
Prepack healthy lunches and snacks for school and work (the night before)
Drink 8 cups of water daily
Go biking once a week
My life revolves around:
friends & family
job: assistant teacher
college major: early childhood education and business
Chabad - Lubavitch.
fantasy novels and classics. (Anne of Green Gables to Tamara Pierce books).
to walk, not fast, but just walk. I can walk for hours with music in my ears or a good friend at my side.
biking and ice skating.
knowing random facts and cool words
playing chess, solving crosswords on the train and exercising my mind.
shabbos and chassidus.
my job and going to school.
to travel and explore new places.
I love the support I get from strangers who become sort of friends as we journey toward our various goals.
| Pounds lost: 17.3
Hello my friend! I just thought I would stop by and see how you are!
1351 days ago
ďGet Off The Scale! You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.
Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life.
Itís true, the scale can only give you a numerical reflection of your relationship with gravity. Thatís it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Donít give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!Ē
-Steve Maraboli, Life, the Truth, and Being Free
1384 days ago
STAND UP by Jessie J (shared by AJ, ANYA_ONION)
If you surround yourself with negative people
You'll never feel settled in or become an equal, no
They'll suppress you of your spirit and rinse you dry of smiles
So reach deep and release your inner child, yeah, yeah
If you let a frown become your normality, yes
You don't set an example for the youth of our humanity
If you spend every day wishing for the next to come
Aged and lifeless is what, yes, you'll become, yeah, yeah
So ignore the bad and the good will soon come
Don't think second best, be number one
Spread some love, don't give to receive
Strive to be happy and live to believe
1394 days ago
Are you gettin' ready to start enjoying the Summer Olympics?!! I sure am. WISH I could be there.
Archery Badminton Basketball Beach Volleyball Boxing Canoe/Kayak Cycling Diving Equestrian Fencing Field Hockey Gymnastics Handball Judo Modern Pentathlon Rowing Sailing Shooting Soccer Swimming Synchronized Swimming Table Tennis Taekwondo Track & Field Triathlon Volleyball Water Polo Weightlifting Wrestling... is all good. LOL!!
1401 days ago
Welcome your growing journey of strength and determination each day and every step!
Welcome this opportunity of pricking the bloated bladder of lies with the poniard of truth!!
Welcome your battle cry, because YES, you can do it!!
1404 days ago