I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate
Hi and welcome! So glad you are here to make a change!Get familiar with everything and join some teams. Teams are good for motivation, support and accountability! Good luck on your journey, you can do this!!