GIRLYFRENCH  
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my before picture 1999





weight loss 89 lbs. oct. 1st 2005





102 lbs. lost dec. 2005



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Losing weight is a big challenge , but it's sure possible.

I have lost 109 lbs. in the last 3 yrs. it took me about 26 months to lose 102 lbs. since then i have lost a few more. It sure was a big challenge, but i did it, with the help of lots of family and friends their much needed support sure made a difference. Sure i hit some obstacles like gaining muscle, losing inches instead of lbs. but i did it the right way. Along with my doctor, i followed the canada food guide and got regular check ups and with lots of exercise daily walks included. My food ...
I have lost 109 lbs. in the last 3 yrs. it took me about 26 months to lose 102 lbs. since then i have lost a few more. It sure was a big challenge, but i did it, with the help of lots of family and friends their much needed support sure made a difference. Sure i hit some obstacles like gaining muscle, losing inches instead of lbs. but i did it the right way. Along with my doctor, i followed the canada food guide and got regular check ups and with lots of exercise daily walks included. My food intake was less and of course less fat, drinking lots and lots of water helped flush out the fluids..

april 19 th wed...

This week i have lost 5.5 lbs at TOPS.org.. our weight loss support club. I am so proud of myself, my total weight loss now is 114 lbs. wowzerssssssssss i am on a high for sure ..
wtg mom says " Jolene my girl.. wow mom says Jonathan and Robert will be excited too xxxx my husband says oh wow thats great hun..




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Member Since: 4/16/2006

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Member Comments:
BUTTERFLYTOUCH
6/24/2009 11:39:21 PM

Wow, you have done great! What a true motivation you are!



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AKAYCAT
10/28/2007 9:28:31 PM

WOW!!!! You have done a fantastic job. A true inspiration!



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GIRLYFRENCH
5/17/2006 3:56:00 AM

Hey Trimthefat,, could we please communicate , i am living in nova scotia, canada and i love to make new friends.. thanks girlyFrench



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TRIMTHEFAT
5/16/2006 10:30:27 PM

You are doing fabulous! Keep up the good work!



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