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Awards
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2011 - the year of reaching the goal!
A mother, grandmother, wife, sister and daughter. My hobbies are gardening and reading. After joining SP, I am learning to eat healthier, have begun exercising, and am enjoying the interactions with others.
A mother, grandmother, wife, sister and daughter. My hobbies are gardening and reading. After joining SP, I am learning to eat healthier, have begun exercising, and am enjoying the interactions with others.
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My Ticker:
| Pounds lost: 3.0 |
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Recent Blogs:
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Profile
Member Since: 1/28/2009
SparkPoints: 9,901
Fitness Minutes: 9,700
My Goals:
I want to lose weight slowly, with an emphasis on exercising and eating the right things. I want to learn how much to eat so I can keep it off and not yo-yo.
My Program:
I usually work out at home with exercise DVDs. And I try to eat within the guidelines of "The G.I. Diet" book. That book and "Younger Next Year for Women" are my diet/exercise bibles.
Other Information:
I am addicted to working out walking to Leslie Sansone!
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