GIRLOBILL   11,906
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10,000-14,999 SparkPoints
 
 



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2011 - the year of reaching the goal!

A mother, grandmother, wife, sister and daughter. My hobbies are gardening and reading.

After joining SP, I am learning to eat healthier, have begun exercising, and am enjoying the interactions with others.
A mother, grandmother, wife, sister and daughter. My hobbies are gardening and reading.

After joining SP, I am learning to eat healthier, have begun exercising, and am enjoying the interactions with others.




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My Ticker:

 Pounds lost: 1.8 
 
0
1.75
3.5
5.25
7


 
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Profile

Member Since: 1/28/2009

SparkPoints: 11,906

Fitness Minutes: 12,049

My Goals:
I want to lose weight slowly, with an emphasis on exercising and eating the right things. I want to learn how much to eat so I can keep it off and not yo-yo.

My Program:
I usually work out at home with exercise DVDs. And I try to eat within the guidelines of "The G.I. Diet" book. That book and "Younger Next Year for Women" are my diet/exercise bibles.

Other Information:
I am addicted to working out walking to Leslie Sansone!

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Easter Basket
From:
DONNAD222

Carnation
From:
DONNAD222

Happy Face
From:
DONNAD222

Happy Face
From:
VEGGIES & BLOOM...

Woo Hoo!
From:
Twelve Months o...

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Member Comments:
SHAKENMA
6/8/2011 9:57:21 AM

Are you Motivated today?
Are you Positive today?
If not --WHY not?

You can be!!!

Be good to your body and mind today.
Exercise, make healthy food choices, drink some H2O, breathe deeply and SMILE.
After all….you are part of a fantastic team of people and we are here for you!

*****Team Motivation and Positive Attitude***** We ROCK!!!




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DONNAD222
4/5/2011 10:09:14 PM

Just wanted to say hello. I hope you are having a good week. emoticon



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SUNNY332
1/22/2011 9:56:21 AM

Welcome to the Veggies and Blooms Team. We are glad you have chosen our team to make your spark journey with.

I look forward to hearing about your garden/gardens.

Best wishes on meeting your spark goals.

Sunny



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NEELOJ
1/20/2011 1:34:33 PM

Welcome to the Veggies and Blooms Team!!
In this garden we learn from each other.
We enjoy sharing our experiences and ideas from our Vegetable, Herbs and/or Flower Gardens.
We also help each other to sow the seeds of healthy living together!!
Please come and join us in the Discussions and ask any questions you may have!
JO




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DUFFYDYER
1/18/2011 9:10:57 AM

Hi there! I hope you're enjoying the 2011-Twelve Months of Healthy Habits Team! Please poke around the team page, tell us about yourself, and participate in the discussions! We'd love to hear more from you! Let me know if you have any questions.
Duffydyer



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