GIRLNEXTDOOR94  
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Ready To Be Healthy!

I'm 34 years old and from Poplar Bluff, Missouri. I'm a Christian, and above everything else I would like to grow closer to God this year and learn to wait on Him and be in His will for my life. I also want to lose about 50 pounds and improve my health. I have Type 1 diabetes, which is a constant challenge and motivation to improve. I've had it since 1999, but I have recently started using an insulin pump. I work at the local hospital, so I see a lot of the repercussions of not taking care of ...
I'm 34 years old and from Poplar Bluff, Missouri. I'm a Christian, and above everything else I would like to grow closer to God this year and learn to wait on Him and be in His will for my life. I also want to lose about 50 pounds and improve my health. I have Type 1 diabetes, which is a constant challenge and motivation to improve. I've had it since 1999, but I have recently started using an insulin pump. I work at the local hospital, so I see a lot of the repercussions of not taking care of one's self. But through sites like SparkPeople, it's encouraging to see what making a few changes can do to improve physically!

Even though I was working on improving my health by getting the pump, I actually gained 20 pounds. I think it was because I got it right before Christmas and combined with all the temptation and knowing that I actually COULD eat those things on the pump, I went a little crazy. lol. Now I'm trying to control what I eat and my calories, plus incorporating more exercise. I've actually seen a 15 pound weight loss.

I have seen improvements in my health in other ways though. My A1C is down to 7.2 which I haven't seen in years. I have more energy now and have started learning piano again and working on my writing more. I think having extra hobbies and interests has helped me to lose some weight too. Before I was preoccupied with food and what I could and couldn't eat. Now I'm thinking about those other things!




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 Pounds lost: 17.5 
 
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Member Since: 4/9/2008

SparkPoints: 0

Fitness Minutes: 11,093

My Goals:
1) Lose 50 pounds
2) Improve my muscle tone and firm up
3) Eat more fruits and vegetables
4) Drink more water and less diet soda

Mini goals:

1) 190 pounds: new haircut

2) 180 pounds: new shoes

3) 170 pounds: new jeans

4) 165 pounds: workout clothes

4) 160 pounds: New dress

5) 155 pounds: Elliptical

6) 150 pounds: Manicure and new couch

7) 140 pounds: New wardrobe and vacation



My Program:
No more than 1800 calories a day diet, low sugar, and exercise at least 30 minutes daily

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Member Comments:
DBALZER
6/15/2011 8:32:53 PM

Hey, just stopping by to see how you are doing. I hope all is well and you are making progress toward your goals.



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SUZANNE0606
6/1/2011 1:39:11 AM

Thanks for adding me as a friend!! I wish you well on your health journey.

Suzanne




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LORETTA24
4/5/2011 12:30:11 PM

emoticon Congratulations on being in the top five of our team for fitness minutes. emoticon Keep smiling sunshine. emoticon



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MABEEBABEE
1/22/2011 4:58:36 PM

Thanks for inspiring me on this weight loss journey! Great work on your fitness time!



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-WRKNG2ABTTRME-
1/19/2011 1:54:13 PM

Hi. Drop by the Spark Power team and let us know what is going on in your life. This is a new year...with new beginnings or continuous work toward a healthier lifestyle. Together....we CAN do it!

~Nancy~



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