GINNY4820   30,208
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30,000-39,999 SparkPoints
 
 



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I need to put myself on the prioity list, and remember that every bite and step counts, even when nobody is watching. I am responsible for who I am now, and who I will become.
I need to put myself on the prioity list, and remember that every bite and step counts, even when nobody is watching. I am responsible for who I am now, and who I will become.




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 current weight: 220.0 
 
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Profile

Member Since: 5/1/2011

SparkPoints: 30,208

Fitness Minutes: 28,446

My Goals:
To weigh between 155-160 pounds, consistently. Starting in March 2016 and remaining there every month thereafter.

My Program:
Cut sugar, flour, pasta, potatoes, rice (all whites), eat healthy portions of healthy food. Add walking, weights and HealthRider to the mix as I gain momentum.

Personal Information:
Oiginally from inner-city Philadephia. Enlisted in the USAF and retired as a MSgt 20 years later. Ran a small credit union for 7 years. Now I work for the Dept of VA in Denver. I am married to the best man I know and I am a step-Mom to a wonderful Down's Syndome man.

Other Information:
I believe in personal responsibility in all aspects of life, so I need to walk-the-walk and take responsibility for my physical appearence.

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