MY WEIGHT LOSS JOURNEY, THOUGHTS, AND IDEAS ON GETTING HEALTHY...
Lose 100+ lbs in the next year.
Eating only "clean" meats (no pork or catfish!) and lots of vegetables. Few starches and as often as possible, NO refined sugars or grains.
Whole grains and whole, organic sweetners.
Originally from Memphis, currently living in Arkansas.
Wife, and mom to three children ages 18, 11, and 5.
Two dogs, a cat, and three chickens round out our family. :)
Favorite TV shows:
Dr. Who, House, Eureka!, Stargate Atlantis, Psych, Chuck, Good Eats.
Music: Avenged Sevenfold, Evanescence, Foo Fighters, Atreyu, Seether, Beastie Boys, No Doubt, Alison Krauss, Rihanna... Also: Blues, Jazz, classical, and more jazz. ;) Also love Hawaiian and Scottish music.
Secrets of Success
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| current weight: 175.0